Ulta 21 Days Of Beauty Sale 2023: Here Are The Best Deals
Here are the biggest beauty steals to keep on your radar during the three week sale.
Read MoreArchive for August 2023
Back to Archive IndexBeauty (7)
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What's The Difference Between Gel Extensions And Acrylic Tips?
Gel extensions and acrylics are both viable options to lengthen your nails, but which is right for you? See the difference between both methods of manicure.
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Simple Shaving Hacks For Smoother Legs This Summer
Super-smooth legs often go hand-in-hand with summer weather, and if you're looking to get the perfect shave, these simple hacks will make everything easier.
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Why You Should Add A Gourmand Scent To Your Summer Fragrance Repertoire
Gourmand fragrances are all about scents that smell good enough to eat. Here's why they're the perfect summer perfume staple.
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Stray Eyebrow Hairs Driving You Nuts? How To Tame Them The Safe Way
Are your eyebrows giving you a hard time? Here's how to keep them groomed.
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Here's What Went Down With KissTixx After Shark Tank
In 2012, KissTix founders landed a deal on "Shark Tank" to finance their makeout-friendly lip balm business. Here is where the company stands today.
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20 Coordinate Tattoos To Connect You To A Special Place
If you want to remember a special place, why not get a tattoo with geographical coordinates? Here are 20 ideas that put a twist on the traditional.
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Fashion (43)
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The One Type Of Jewelry You Should Never Wear On An Airplane
We all want to look our best when we travel, but some jewelry is best left in the suitcase.
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The Long-Standing 'No White After Labor Day' Fashion Rule, Explained
While most Americans are willing to break fashion rules and expectations, many still relegate white clothing to the summer months.
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10 Fall 2023 Boot Trends You'll Want To Strut In
With cooler weather coming, it's time to break out the boots. Here are 10 boot 2023 trends you'll want to strut in.
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The Utilitarian Trend Is Bringing Khaki Shorts Back And We're Actually Glad
Khaki shorts are making a comeback this summer in a much more tailored and sophisticated way.
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18 Ways To Style The Mary Janes Trend For Fall 2023
Mary Janes are coming back, and there are endless ways to style the classic shoe. If you need some tips for fall, check out these trending looks.
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The Shoe Choice That Will Add A Bit Of Grunge To Your Favorite Little Black Dress
Certain things in life are timeless, and a little black dress is one. Here's the shoe choice that will add a bit of grunge to your favorite little black dress.
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All The Leather Jacket Styles To Choose From For A Cool, Chic Fall Look
While some consider it a staple piece, a good leather jacket can also be a statement piece.
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Did You Know Your Bikini Top Can Be A Streetwear Staple? Here's How To Pull It Off
The perfect streetwear look is something many fashionistas strive for. It turns out, there's one staple you need in your closet to achieve this - a bikini top.
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How To Highlight The Beauty Of Your Eye Color With Your Wardrobe
Makeup isn't the only thing that can bring out your beautiful eyes. Try these tips to highlight the beauty of your eye color with your wardrobe.
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Fall 2023's Biggest Tattoo Trends Are Begging You To Go All Out
Ink might be the best way to show who you are. So, before you take the chair, consider what you'd like to commemorate for years to come
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11 Stylish Ways To Wear Purple And Green Together
Combine shades of purple and green for a solid ensemble. Get ideas for pairing various hues of these colors in your outfits and see why they work well together.
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New York Fashion Week Is Almost Here - Here's What To Know
New York Fashion Week is quickly approaching, and we've got the ins and outs on what to expect during this highly anticipated event.
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8 Chic Outfit Additions That Will Instantly Upgrade Your Casual 'Fits
If you want to stay casual but look stylish, it can be surprisingly simple. Check out these 8 chic additions that will instantly upgrade your outfit.
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Fall 2023 Fashion Trends Are On The Horizon And We're Ready
It's out with the old and in with the new as autumn approaches. Here are 10 of the hottest fall fashion trends on the horizon in 2023.
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Are There Rules On How Low Your Neckline Can Be For A Summer Wedding?
Heading to a summer wedding? Here's how to know if your dress is cut too low.
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Colorblocking 101: How To Take The Trend Into 2023
Colorblocking may remind you of the neon-and-pastel jackets of the 90s, but the trend is coming back in 2023. Here's how to modernize and master colorblocking.
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Styling Tips To Help You Show Off Your Favorite Pair Of Mules
A classic mule can be a great way to add more polish to your footwear without going full high-heel. Here are our best tips for making them work with any outfit.
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The 'Anti-Trend' Basics You Need In Your Summer Wardrobe
If you're looking for clothes that will last the test of time, try these anti-trend basics that can complete your summer wardrobe.
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What Should You Wear To A Restaurant With A Semi-Formal Dress Code?
It's hard to decide what fits a semi-formal dress code at a restaurant. Discover some perfect clothing, shoe, and accessory options for fine-dining restaurants.
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How To Ace The Ballet Flats Revival Without Making Yourself Look Dated
Ballet flats are back, baby! The key to styling these versatile shoes is to avoid recreating a dated look - we go over what works (and what doesn't).
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How To Let Your Statement Earrings Take Center Stage In A Look
Statement earrings are on trend, but it can be tricky to style them. Discover how to wear bold earrings that work with your outfit, not against it.
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Why Striped Tops Are The Ultimate Summer Wardrobe Essential
Whether it's in yellow or black, get your summer on with a striped top. Stripes are a staple of summer fashion this year, and here's why.
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The '90s Stretchy Cloth Headband Is Making A Better-Than-Ever Comeback
It's time for her time in the spotlight again. Welcome back, stretchy cloth headbands.
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The Butterfly Top Is Back - Here's How We're Making It Modern
One of the many Y2K fashion trends to once again see the light of day is the butterfly top. Here's how to make it look fresh and modern.
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How To Integrate On-Trend Buttery Yellow Shades Into Your Fall Wardrobe
Clothing in shades of buttery yellow is trending for fall. Here's how to wear this mellow color as the cooler weather rolls around.
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Why We're Loving The Endless Possibilities Of A Nameplate Necklace
There's no accessory quite like a nameplate necklace. From its versatility to its sentimental value, here's why the nameplate necklace is a jewelry staple.
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Here's What Went Down With Pashion Footwear After Shark Tank
In 2021, "Shark Tank" featured Pashion Footwear, which sold convertible high heels that can turn into flats. Here's what the company is up to now.
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Big And Bold Pants Are On-Trend For Summer 2023 - Here's How To Rock Them
Whether it's linen or cargo, slacks or cropped, big bold pants are on the docket for this summer. Here's how to rock this breezy, chic trend.
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Your Guide To Embracing Scandi Style For Out-Of-The-Box Looks
From neutral trousers to whimsical patterned accessories, here are all the fashion tips you need for a Scandi girl summer.
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What Is Tech Fabric And How Can It Benefit Your Next Sweat Session?
If you hit the gym a lot, there's a good chance you own clothing made of tech fabric. Here's the lowdown on what it is and how best to care for it.
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The Wedding Accessory Trends Every 2023 Bride Should Know
If you're getting married, you may already have your perfect dress in mind, but what about the trimmings? Here are some wedding accessory trends to consider.
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Here Are The Perfect Shoes To Wear With Trendy Flared Jeans
Flared jeans are having a renaissance but if you've only just rediscovered this style, it can be tough figuring out the perfect shoes to rock with them.
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Here's How To Pull Off Trendy Maxi Styles Even If You're Short
Maxi styles can look amazing on folks of any height - it's all about finding the right fit and style. Here's how to pull off the look even if you're short.
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Black Is The Color Of The Summer And We Have 15 Ways To Wear It In The Heat
Wondering what to do with that little black dress during the hot summer months? Wear it! Here are 15 ways to rock black, even in the heat.
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Why Summer Is The Perfect Time To Invest In Bamboo-Based Clothing
Forecasters are predicting heatwaves and warmer temperatures for 2023, and that means we'll all need to make some adjustments.
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7 Essentials You Need In Your Vacation Wardrobe
When packing for vacation, it's all about choosing practical items that can be used for multiple situations. Here are seven essentials you don't want to forget.
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5 Fabrics To Avoid This Summer If You Want To Stay Cool In The Heat
The key to keeping yourself from melting into a puddle of sweat during the summer is avoiding fabrics that trap heat. Here's what to stay away from.
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Here's What Went Down With Stella Valle Jewelry After Shark Tank
In 2013, Paige Dellavalle and Ashley Jung appeared on "Shark Tank" pitching their idea for their jewelry company, Stella Valle. Here's what they're up to now.
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The Hottest 2023 Bridal Fashion Trends Have A Flair For The Dramatic
From intricate, lacy necklines to risqué high-slits, 2023 bridal style is all about making a big and bold statement.
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Why A Tank Dress Is Always A Reliable Summer Style Option
The genius of a tank dress is that it's essentially a long tank top, but a curve hugging fit elevates it to new heights.
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Socks And Heels Are The Most Unexpected Summer 2023 Trend
While you might not think socks paired with heels are for you, the various ways to rock this summer 2023 may change your mind.
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2023 Engagement Ring Trends Breathe New Life Into Individualism
The engagement ring trends in 2023 are allowing for refreshing levels of individualism; we go through the different styles and looks available.
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Here's How To Style The '90s Grunge Aesthetic For Summer 2023
The '90s grunge aesthetic is in full swing this summer, and we've got the lowdown on how adults can embrace this edgy trend.
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Fashion Tips (1)
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How To Make A Slouchy Suit Look Effortlessly Chic Instead Of Sloppy
Slouchy suits are in and when styled properly, can look effortlessly chic. Here's how to perfectly style your oversized suit so you don't look sloppy.
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Hair (17)
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Dry Shampoo Isn't Just For The Day — Here's Why It's Also A Nighttime Staple
Dry shampoo isn't just for daytime. Learn why using dry shampoo and other hair products at night can be beneficial and save you time during busy mornings.
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Still Haven't Found Your Perfect Short Haircut? Meet The Bubble Bob
Thinking about cutting your hair short for the summer months? The bubble bob is a fun, bouncy look that you'll be seeing everywhere in 2023.
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Here's How To Get Chlorine Fully Out Of Your Hair After A Dip In The Pool
Though a dip in the pool every now and then won't have too much of an effect, some are more susceptible to chlorine damage than others.
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The Step-By-Step Guide To The Zig-Zag Bangs Technique
The viral bang styling technique has taken TikTok by storm. Here's how you can do it yourself.
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What Happens When You Use Too Much Conditioner On Your Hair?
If your locks are looking greasy and flat, too much conditioner could be the culprit. Here's what happens when you use too much conditioner on your hair.
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Tips To Protect Your Hair From Summer Shedding
Everyone experiences hair shedding from time to time. However, you may just find that you're shedding a bit more of your mane in the summer months.
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What Is Eyebrow Lamination And What Can It Do For You?
From tinting to microblading, it can feel like there are a ton of eyebrow treatments to choose from. How does eyebrow lamination differ from other options?
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The Benefits Of Dry Vs. Wet Cutting For Curly Hair
When it comes to curly hair, wet cutting versus dry cutting can give you different results. Here's how to know which method is best for you.
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Will Hair Oils Do Anything If You Have An Oily Scalp? Here's The Deal
Hair oils are good for hydrating your hair and locking in moisture - even if you have an oily scalp. Here's how to use it without looking greasy.
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The Butterfly Cut Is The Only Voluminous Style You Need. Here's How To Make It Work For You
The voluminous butterfly cut has been making the rounds on TikTok as of late. Here's how to find a version of the layered look that's perfect for you.
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15 Easy Hairstyles That Will Have You Ditching Your Damaging Ponytail
The ponytail is a great day-to-day hairstyle, but wearing one all the time can be damaging. Here are 15 equally easy updos you can wear instead.
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Everything You Need To Know If You're Dyeing Your Hair For The Very First Time
Like a fresh haircut, a new hair color can change your outlook on life. Here's everything you need to know if you're dyeing your hair for the very first time.
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Our Best Tips For Politely Breaking Up With Your Beauty Professionals
Breaking up is hard to do. If you're looking to part ways with a beauty professional, here are our best tips for doing so in the most polite way possible.
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10 Of The Hottest Haircuts For Fall 2023
Changing seasons may make you want to change up your hair too. Here are 10 of the hottest haircuts for fall 2023.
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Yes, You Can Get Mold And Mildew In Your Hair. Here's How To Ensure That Doesn't Happen
Those old wives' tales about getting sick from going to sleep with wet hair may have a glimmer of truth to them.
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Red Hair Is Summer 2023's Hottest Hue - How To Find The Right Shade For You
Red hair is on-trend this summer, but from strawberry blonde to burgundy, there are a myriad of hues to choose from. Here's how to find the right shade for you.
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Mermaid Hair Brings Glam To Your Lazy Girl Look - Here's How To Perfect It
Mermaidcore has come for your hair. For those looking to add a little glam with mermaid waves, here's how to get the look.
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Living (18)
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The Boundaries To Set At Work Before A Long Weekend (No One Is Entitled To Your Time, FYI)
Though it has become much harder to unplug from our jobs during the work week, it's imperative that we start taking our time off seriously.
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Here's What Went Down With SoleMates After Shark Tank
Before the success they currently enjoy, SoleMates presented their product to a panel dominated by cis men, and it worked.
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Why It's So Important To Never Miss Two Days In A Row When Building Good Habits
Forming a new habit takes time, energy, and dedication, and sometimes you need a day off. That's fine, but taking more than two could derail your progress.
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Your Ultimate Guide To Love Compatibility Between Zodiac Signs
It turns out something as simple as two people's star signs can actually tell you far more about compatibility than one might think.
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6 Benefits Of A Mid-Year Money Check-In
With summer coming to a close, there's no better time to take a close look at your finances. Here's how it can help you plan for the rest of the year.
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How To Quell Your Professional Jealousy (It's Normal, Btw)
At work, your value to the company is quantifiable and inherently competitive, which can leave you feeling tied to certain outcomes.
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The iPhone Hack That Will Make You More Likely To Cut Back On Your Screen Time
If you find yourself spending way too much time on your phone, scrolling endlessly, this simple trick could allow you to put down your iPhone for a while.
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Could Paying With Cash Help Curb Your Spending? We're Diving Into The Pros And Cons
Paying with physical cash could help you curb your overall spending, especially if you follow the envelope method - but there's a catch.
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How To Find Mercury Retrograde & What That Means For Your Communication Skills
Mercury retrograde is infamous for being a disruptive force, especially on communication; here's how you can make best use of these chaotic periods.
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The Right (And Wrong) Ways To Share Your Greatest Weakness In A Job Interview
No matter how well a job interview is going, being asked to share your greatest weakness can easily derail it. Here's how to nail the answer every time.
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How To Get More Comfortable Spending Money On Yourself
As a woman, it may not feel easy to treat yourself. But you earned that cash! Here are a few ways to get more comfortable spending money on yourself.
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Tips For Setting Boundaries When You Start A New Job (It's The Best Time To Do It)
Now that the usual distance between home and office has collapsed for many, it's even more important to clearly define work boundaries.
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'The Passion Tax': How Loving Your Job Makes You More Exploitable
We've been taught that loving what we do is the key to success, but what if that passion tax is merely making us vulnerable to exploitation?
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The Placement Of The Moon In Your Twelfth House Can Help Guide Your Emotions
It can be frustrating to experience emotion without being able to place it, but those with the moon in the Twelfth House have the ability to find a way.
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We're Going On A Tour Of The 12 Houses Of Astrology And Sharing What's In Each One
You probably already know your sign, but what about the 12 astrological houses? We're explaining each one and what it means for you.
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Here's What Went Down With Bootyqueen Apparel After Shark Tank
The Kuclos' fitness clothing line caught the attention of Daymond John back in 2017. Here's what has happened to the business in the years since.
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5 Bermuda Short Looks For Summer 2023 That Are Far From Frumpy
Should you feel slightly intimidated by these long shorts, worry not. Bermuda shorts can work for anybody.
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Is A Pay Cut For A New Job Ever Worth It? The Pros & Cons To Consider
There are times when a salary cut can actually be something you look forward to, since there's a chance it will lead to better things.
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Makeup (10)
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Ombré Lip Gloss Nails Are The Latest Twist On A Popular Trend
The latest and greatest lip gloss nail trend has combined with the classic ombré style to create a multidimensional aesthetic perfect for your next manicure.
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How To Ace The Tomato Girl Makeup Aesthetic
The Tomato Girl makeup aesthetic celebrates bright red cheeks that are characteristic on hot summer days, turning an annoyance into a hot beauty look.
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The Viral Beauty Trend That Turns Your Eye Bags Into A Work Of Art
The '90s grunge look is in the midst of a resurgence. Here's the viral beauty trend that turns your eye bags into a work of art.
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Cheek Stain Vs. Blush: What's The Difference?
Everyone yearns for a rosy-cheeked flush, and while powder and cream blushes are a classic, cheek stain might be the perfect product to offer you that tint.
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How To Apply Highlighter To An Asymmetrical Face
Modern-day makeup artists have secrets for applying products to different faces. Here's how to apply highlighter to an asymmetrical face.
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Why You Should Be Double-Cleansing Your Beauty Sponges
While it's important to regularly clean your makeup tools, when it comes to your beauty sponges, double-cleansing is best. Here's why.
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6 Ways To Turn Daytime Makeup Into An Evening Look
Transitioning your style from day to night may seem complicated, but turning your office makeup into nighttime glam is easier than you think with these tips.
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How To Rock A Smoky Eye Even If You Have Crow's Feet
It's time to let go of the belief that you can't rock certain eyeshadow looks beyond a certain age.
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Here's How A Lip Liner Can Take Your Looks Up A Notch
If you're not a fan of your lipstick moving all over the place, then a trusty lip liner is the way to go.
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Latte Makeup Is The Bronzy Summer Trend You Need To Try
In addition to being a great beach look, the warm glow you get from latte makeup puts one in the mindset of the late '90s.
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Nails (6)
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How To Break Your Nail Biting Habit Once And For All
Nail biting is a common habit, and it's hard to quit. But with these tips and tricks, you can break your nail-biting habit once and for all.
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Fingernail Tattoos Take The Tiny Tattoo Trend To The Next Level
Fingernail tattoos might be the low-commitment tattoo you're looking for.
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All Of The Fall 2023 Nail Trends To Have On Your Radar
With fall on the way, it's out with the old and in with the new -- nail colors, that is. Here are all the fall 2023 nail trends you should have on your radar.
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Water Marbled Nail Art Is This Summer's Funkiest Manicure Trend
Water marbled nails are super on-trend and a perfect complement to all your summer looks. Here's how to get this colorful mani for yourself.
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Here's What Went Down With Nail Pak After Shark Tank
In 2012, "Shark Tank" featured Nail Pak, a nail polish brand with bottles containing a file and remover at the bottom. Here's what the company is up to now.
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Why Structured Gel Manicures Are A Nail-Biter's New Best Friend
There's a pampering treatment that could benefit nail biters in a big way. Here's the perks of the structured manicure and how it can help rebuild your nails.
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Politics (1)
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What To Do When Someone Attempts To Leak Your Nudes
Someone is weaponizing intimate content against you, there are a few steps to take to seek justice and move forward.
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Relationships (15)
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How Practicing Recreational Intimacy Can Bring You Closer To Your Partner
Intimacy is important in a relationship, but it's not always the sexual kind. Recreational intimacy can do just as much to strengthen your partnership.
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What To Know About The Viral & Relatable 'Delusionship' TikTok Trend
The term "delusionship" is gaining traction on TikTok, and plenty of people are proudly "delulu," but what does this term mean and is it a good or bad thing?
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Is A 'Relationship Exit Interview' A Kinder Way To End Things?
It might seem odd to follow a professional process within a formerly romantic union, but proponents of the relationship exit elaborate on their take of it.
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We're Giving You Permission To Get Back With Your Ex — But Only Sometimes
Re-examine interpersonal nuances to make sure you return to your old flame in a healthy way. After all, you broke up for a reason.
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Date Stacking: The Dating Strategy That Maximizes Your Time
If you're looking for a more efficient way to meet people, date stacking might be an option worth exploring. Here's what to know about this dating strategy.
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Your Guide To Landing A Steamy Vacation Fling No Matter Where You Travel
A fun and flirty vacation fling can take your getaway to the next level. Here's how to find a fling, set boundaries, and end it when it's time to head home.
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Yes, You Can Be Love Bombed By A Friend. Here's How To Spot The Signs
For any of us, friends are our chosen family. This makes it all the more surprising that it's possible to get love bombed by them.
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Situationships Aren't All Bad, Tbh. How To Determine If It May Be What Works For You
No-strings-attached setups have a bad rep for being toxic, but the arrangement can actually work in some people's favor.
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Tips For Curbing The People-Pleasing In Your Closest Relationships
For those who tend to put the happiness of others above their own needs, here are some tips you can employ to ditch your people-pleasing habits.
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What To Do If Your BFF Is Getting Too Wrapped Up In Their Relationship
If your BFF is newly in love, you may feel like they're so wrapped up in their relationship that you've been put on the back burner. Here's what you can do.
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Tips For Moving Forward After Lying To Your Partner
You lied. Then you admitted it. Now it is time to put in the work.
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13 Signs You're Becoming Disillusioned In Your Relationship
The shine wears off all new relationships eventually -- when is it something to worry about? Here are 13 signs you're becoming disillusioned and what they mean.
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Do Aphrodisiacs Actually Do Anything To Lift Your Libido? Here's The Deal
Many will testify that aphrodisiacs really do work to boost your libido, but is this just the power of the placebo effect at play? We've got the lowdown.
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Signs You're Too Possessive In Your Relationship (And How To Deal)
While feeling possessive in a relationship is not uncommon, it's also not healthy. Here are some signs that you are too possessive and what to do about it.
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Why Having A Three Month Rule For Relationships Is A Good Thing, Actually
Much like a probationary period when you start a new job, the three month rule for relationships can help you determine what's working and what's not.
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Skin (17)
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Is It Safe To Use Aquaphor While Spending Time In The Sun?
Aquaphor is beloved for its multi-use beauty abilities, but that doesn't mean it's safe for everything. Here's what to know before wearing it outdoors.
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Alternatives To Try If Vitamin C Is Too Harsh On Your Skin
These ingredients offer all the brightening benefits of vitamin C without the irritation.
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When Can You Use Lotion On A Healing Tattoo (& What Kind Should You Use)?
Moisturizing is not only key to ensuring your tattoo heals properly, but can also improve the longevity of the ink.
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Natural Makeup Removers You Probably Already Have On Hand
From coconut oil to cucumbers, here are all the household ingredients that you can safely use to remove your makeup.
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Does Your Skin's Warm Undertone Have A Fall Or Spring Tone? Here's How To Tell
If you can't seem to make your skin pop, you may be using the wrong season's colors. Here's how to tell if your skin's warm undertone has a fall or spring tone.
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How Does Air Pollution Affect Your Skin (And How Can You Fight Against It)?
Pollutants have upped their game, and now it's our job to be more vigilant in our daily cleansing and prep rituals.
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Here's What Causes Your Back Breakouts And How To Treat Them
Acne is normal, and pretty much everyone will deal with it at some point in their life, so there's nothing to be ashamed about.
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The Tell-Tale Sign You Should Stop Using Retinol Right Away
Retinol is a holy grail ingredient for most skincare routines, but too much of it can be harmful. Here are some signs it's time to dial back your retinol use.
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There's Much More To Vitiligo Than You May Know
Our understanding of skin conditions is often surface-level, and representation in the beauty world often misses the mark on inclusivity.
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Keloids: What They Are And How They Differ From Piercing Bumps
Sometimes piercings result in bumps, and this can lead to keloids - here are the signs to look out for and the treatment options available.
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Aloe Vera Deserves Space In Your Beauty Routine For More Than Sunburn Care
Aloe vera is a succulent that boasts many benefits for your skin, especially as an after-sun treatment - and you can use it straight from the plant!
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Phenol Peels: The Benefits And Risks, Explained
While phenol peels can turn back the hands of time, many doctors won't perform the procedure as the risks may outweigh the benefits.
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Sun Damage Reversal Is Possible And It All Starts With Proper Skincare
If you're one of the many who never took advantage of the power of sunscreen until now, there are ways you can treat sun-damaged skin.
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Do You Actually Know Your Skin Type? Here Are Practical Ways To Find Out
If you don't know your skin type, you may end up using products that cause irritation or breakouts. Here's how to easily determine the type of skin you have.
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Colloidal Oatmeal: The Skincare Ingredient For Soothing Fussy Skin
There are lotions and potions galore available online, but colloidal oatmeal is one of the best ingredients to soothe rattled skin.
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Why Buccal Massages Belong In Your Self-Care Routine
Buccal fat removal is all the rage now, but if you aren't keen on going under the knife, a buccal massage may be the perfect addition to your self-care routine.
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Why You Should Be Pairing Your SPF With Antioxidants
Since we can never protect ourselves too much from the sun, here's why you might want to consider pairing antioxidants with your daily sunscreen regimen.
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Wellness (12)
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Can CBD Give Your Sex Life A Boost? Here's What We Know
With so many CBD products on the market, what exactly do we know about CBD and its impact on sex?
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The Research And Risks To Know About Before Getting Plastic Surgery
If you're debating getting a procedure done, there are a few things to consider before making that commitment.
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Avoid Post-Nap Grumpiness With These Tips
The benefits of a 15-minute power nap are well-known to scientists, so grab one if you can (even if it's a covert nap in your car).
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Neurodivergence In Women Is Still Being Misdiagnosed And The Consequences Can't Be Ignored
With such a wide range of conditions and ways to treat them, it's important not to spread misinformation that could result in misdiagnosis.
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How To Use Grounding To Improve Your Mental & Physical Health
Grounding connects you with the energy of the Earth and can do wonders for your mental and physical health. Here's how to get started.
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Why You Should Consider Putting Your Phone On 'Do Not Disturb' At Bedtime
Poor sleep can impact our mental and physical health. Here's why you should consider putting your phone on "do not disturb" at bedtime.
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Feel Sick During Your Menstrual Cycle? It Could Be The Period Flu
Does it feel like you may be sick during your menstrual cycle? It could be the period flu, the unofficial term for feeling ill around or during your period.
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Did You Know There Are Different Menstrual Cup Sizes? Here's How To Find Your Fit
We had no idea menstrual cups aren't one size fits all. Here are some factors to consider when choosing the best menstrual cup to fit your flow.
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Jane Fonda's Frank Comments On Sex Are Breaking The Stigma Around Intimacy As You Age
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