Your Guide To Confidently Embracing Being On Top In The Bedroom - Exclusive
We talked to Dr. Jennifer Litner, sexologist and founder of Embrace Sexual Wellness, to get the low down on being on top in the bedroom.
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Our Guide To The Connection Between Your Menstrual & Moon Cycles
If people menstruate with the phases of the moon, wouldn't we all have our periods at the same time? Well, there's more to it than that.
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Psychologist's Advice For Dating When You're Dealing With Mental Health Struggles - Exclusive
It's always good to work on yourself, but dealing with mental health challenges doesn't mean you have to avoid dating. Here are some expert tips to help.
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Expert Warns National Eating Disorder Helpline's Switch To Automated Bots Could Be Devastating - Exclusive
In a move that's more harmful than good, the National Eating Disorder Helpline will be letting go of its volunteers in favor of a chatbot.
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Gender Gap In Concussion Research Puts Female Athletes At Risk
Despite the higher risk for sports-related concussions in women's athletics, female athletes' concerns are still being overlooked, putting them at serious risk.
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Lupita Nyong'o's Custom Breastplate Tackles The Shame Associated With Female Bodies
Lupita Nyong'o arrived at the 2023 Tony Awards in a breastplate created by artist Misha Japanwala, to combat the body shame that hits so many women.
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Signs You May Have An (All Too Common) Ovarian Cyst — And Where To Go From There
From irregular periods to pelvic pain, ovarian cysts can be indicators of other, more serious health concerns.
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Little Things That Can Help Ease Your Complicated Relationship With Father's Day
Father's Day can be a difficult holiday for many, but with these strategies, you can ease any complicated feelings you may have for the third Sunday in June.
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What A Karmic Haircut Can Do For You, If You're Open To It
Whether you're starting a new job, ending a relationship, or just want to see what the Universe has in store for you, try a karmic haircut.
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Is Post-Sex Bleeding Ever Okay? We're Diving Into It
There are lots of fluids involved in sex, and sometimes, this includes blood. We explore post-sex bleeding, the causes, and when you should be worried.
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FYI, Butt Hair Is Normal. But If You Choose To Remove It, Here Are The Things To Keep In Mind
To get to the bottom of things (pun intended), let's crack into (got you again) butt hair, its purpose, and removal methods.
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Transform Your Relationship With Exercise To Nourish Your Body And Mind
Developing an exercise routine might seem daunting at first, but the way you approach new habits can have a major influence on their success.
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Expert Breaks Down Everything To Know About Microdosing Psychedelics For Your Mental Health - Exclusive
Speculation is growing that psilocybin - better known as "magic mushrooms" - could be a potential treatment for a plethora of mental health problems.
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How To Use Shadow Work To Embrace Your Faults And Fully Come Into Your Own
Shadow work allows one to identify and embrace their darkest faults, and in the process, become a more fully realized human being.
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So, Uh, How Do You Even Start Meditating Anyways? We've Got You Covered
Just like any other skill, meditation takes time, practice, and patience. But if you're new to meditating, it can be intimidating. Here's where to start.
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9 Fashion Designers Who Upheld Their Promise To Support Body Inclusivity
For these fashion designers, size inclusivity isn't a trend. It's a priority.
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We're Done With The Sunday Scaries — Here's How To Let Go Of Pre-Workweek Anxiety
Ending the weekend with anxiety about the upcoming work week is known as the "Sunday scaries." Here's how to navigate the feelings and look forward to Mondays.
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You're Not Dying, You're Just Not 21 Anymore. Why Hangovers Get Worse As We Age
Anyone who's survived a night out after hitting their mandated quarter-life crisis can attest that hangovers hit harder when you're older.
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10 Exercises & Movements That Put Period Cramps On Pause
We've gathered some options that have been shown to help with period pain. But, ultimately, you have to choose what feels best for you.
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Breaking Down The Barriers Between Plus-Sized Bodies And Thrifting Culture
We're breaking down the barriers between plus-sized bodies and thrifting culture - here are some tips on how plus-size women can get the most out of thrifting.
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The Benefits Of A Good Cry (& What To Do When The Tears Won't Come)
Crying is a valid form of emotional regulation, so let those water works flow, baby.
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Your Friends Aren't Therapists - Here's Why You Should Stop Treating Them Like They Are
Although it might initially feel good, emotionally dumping on your friends is harmful in the long run.
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Tom Sandoval's T-Shirt Sex Comment Was A Worse Betrayal Than The Affair Itself
It's hard to fathom that someone would use a once trusted partner's most vulnerable moments to gain ground during an argument, but Tom Sandoval did just that.
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Kourtney Kardashian's Openness About Her Experience With IVF Is Refreshing - And Far Too Rare
Kourtney Kardashian's openness about the impact IVF has had on her mental health is a sign of solidarity to those struggling with it.
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Jennifer Aniston At 50 Didn't Want To Go Gray — Now She's Rocking It, And We Love The Growth
Jennifer Aniston resisted going gray, but recently embraced her silver roots in a very public manner - an age-positive statement we can all get behind!
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Sexual Self-Care Deserves To Be A Regular Part Of Your Wellness Routine
Have you had sex with yourself today?
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Reminder: It's Important To Care For Yourself When Advocating For Others. Here's How
Fighting for social change isn't just physically demanding. It's also mentally and emotionally taxing.
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