Hanging With Your Friends Is More Than Just Good For Your Soul - It Legitimately Boosts Your Health
Good friends never go out of style - but did you know they're also good for your health?
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Therapist Over-Sharing? Here's How To Take Back Your Session
There's nothing wrong with hearing from someone who can relate, but if your therapy session has turned into a lecture, it may be time to speak up. -
The Danger Of Armchair Diagnosing Someone You Don't Know (Even A Celeb)
Mislabeling causes harm. But compassion is truly supportive. -
Signs Your Foot Stink Is More Than Just Annoying (We Know, It's Gross)
Feet are stinky; it's an unavoidable reality of show-wearing - but a particularly strong odor could be an indicator of an underlying medical issue. -
Can SSRIs Impact Your Menstrual Cycle? Here's What We Know
Mental health can have an impact on your menstrual cycle as it is, so adding SSRIs to the mix can be a mixed bag. -
Premenstrual Magnification May Be Behind Pre-Period Flare-Ups Of Chronic Conditions
Premenstrual magnification causes the symptoms of certain pre-existing medical or psychiatric conditions to worsen every month. Here, we explain the condition. -
High-Functioning Mental Illness Doesn't Mean Your Struggles Are Invalid - Why And How To Reach Out For Help
While high-functioning mental illness is often invisible, that doesn't mean it's not destroying your quality of life. Here's why you deserve support. -
PsychoHairapy Is Elevating Your Salon Venting Sesh To A Legitimate Healing Experience
PsychoHairapy was born out of the existing intimacy between hairdressers and their clients - with added training to offer emotional support. -
Fascia Blasting Is Another Overhyped Cellulite Treatment That Doesn't Deserve Our Attention - Here's Why
While cellulite is perfectly normal, one method of curbing it, called fascia blasting, has made waves in recent years. -
The Emotional And Physical Toll Of IVF To Be Aware Of Before You Begin
In vitro fertilization (IVF) may seem like a miracle procedure for those experiencing fertility struggles; however, it takes a toll emotionally and physically. -
Why Your Bed Rot Self-Care Practice Could Cause Some Long Term Issues
While the idea of laying in bed all day may sound appealing, it can cause some mental and physical health problems if you're not careful. -
Dietitian Shares Dos And Dont's Of Boosting Fertility Through Food (Spoiler: Don't Expect Miracles) - Exclusive
For those looking to boost their fertility, we spoke exclusively to a dietitian about what to eat and what to avoid when you're trying to conceive. -
Should You Pay Attention To Savings Benchmarks? Let's Get Honest About It
Money is tight these days, yet many articles encourage people to hit certain savings benchmarks. But how realistic are these guidelines? -
We Have All The Tips You Need For Shopping Around For A Therapist You'll Like (They Do Work For You, After All)
Finding the right therapist for your needs can be challenging. Here, we share some helpful tips to aid you in your search. -
The Mental Health Benefits Of Setting Time Aside To Deal With Grief
A sudden loss can blindside us with shock, disbelief, and sadness. But there are real mental health benefits in consciously scheduling time to grieve. -
Thinking About A Nose Job? Here's Everything You Need To Know Before Taking The Plunge
No matter how you feel about your nose, when it comes to getting plastic surgery, there's a lot to think about. -
14 Brands That Hit Back At Retouching And Embrace Inclusivity When Hiring Models
Brands are quickly catching onto the fact that customers want to see people who actually look like them before buying various products. -
How To Embrace Your Emotional Vulnerability & Be More Expressive With Your Feelings
Learning to embrace your own emotional vulnerability will help you be more expressive - and honest - in your relationships. -
According To Science Women Feel Stress More Acutely Than Men (Big Surprise)
With unrelenting responsibilities and expectations in every area of our lives, it's no wonder why research has found that women feel more stressed than men. -
What Is Revenge Bedtime Procrastination & What Bigger Issues Can It Signal In Your Life?
Do you often expect to drift off to sleep in front of your phone, only to find yourself watching TikTok at 2 AM? We have an explanation. -
Menstrual Migraines Are No Joke - Here's How To Find Some Relief
For those who experience debilitating menstrual migraines around the start of their periods, here are some things you can do to find relief. -
Facing Your Most Intimate Summer Concerns Head On (Because Sand Down There Is No Fun)
Beach season is here, meaning sand, humidity, and wet bathing suits. In preparation for the warm weather, we address your most intimate summer concerns head on. -
Nootropics: Gimmick Or Genius? Uncovering The Truth And Lies About The Newest Buzzy Supplements
Nootropics are the new go-to in nutritional supplements, and claim to cure you of various conditions like brain fog and low mood. But do they really work? -
16 Celebs Who Have Been Open About Complex Relationships With Their Fathers
Multiple stars have experienced strained father-daughter relationships, and this is how it has influenced the people they've become today. -
The Power Of Tattoos Reaches Beyond Aesthetics - They Can Boost Your Mental Health Too
Tattoos are often meaningful, symbolic, and can even improve your mental health. Here's how getting inked can provide a boost to your emotional well-being. -
Do Vitamins For Hair Loss Actually Do Anything?
Vitamins are a direct and easy go to for casually supplementing one's diet. However, can they actually help in preventing something like hair loss? -
15 Realistic Ways To Support A Loved One With Depression Or Anxiety (Because Ignoring It Isn't An Option)
Even if you can't relate to a friend's mental health struggles, helping to lighten their load is a good place to start.
