28 Cardio Instagram Captions for Every Workout

cardio instagram captions, girl doing cardio workout
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Burpees, cycling, HIIT, and good old-fashioned running - cardio always makes for a well-balanced workout. Balance your own cardio-inspired Insta posts with these captions!

Best Cardio Instagram Captions

Cardio isn't just going for a run anymore! From breaking it down with some dance moves to squat-jumping your way to aerobic paradise, there is a type of cardio exercise for everyone. Don't like running on the treadmill? Don't have to! Don't like falling off your elliptical? Do some walking! The possibilities are endless with this important pre or post-workout workout! And, of course, even more importantly, we have the best cardio Instagram captions for every one of your workout selfies!

Are you all stretched out? Get those fingers ready on Insta and hit 'post!'

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Good Cardio Workout Instagram Captions

• Does Cardi B stand for 'cardio booster?' If so, I'll take twelve of those to-go!

• They say cooking is the spice of life, but I'd say cardio is the spice of mine!

• Nothing like a great date with aerobic exercise.

• Breathe in, breathe out, breathe in, breathe out... repeat one million times.

• The best things in life require a little bit of sweat.

• Cardio's the only way to go!

A post shared by Amanda Bisk (@amandabisk) on

Funny Cardio Captions for Instagram

• Dory should've said: "Just keep running, just keep running, just keep running, running, running."

• I kind of wish I had one of those treadmill desks now.

• If you close your eyes, it's like you're not even running! (Actually, never mind, please don't close your eyes while running.)

• They say you are lapping everyone on the couch, but I can't wait to be finished with this mile so I can go sleep on mine!

• Running releases the negative energies I wouldn't have been able to put into words.

• 'The journey of a thousand steps begins with...' a brisk 3.4 MPH jog on the treadmill!

Witty Cardio Workout Captions for Insta Photos

• I don't just dance like no one's watching, I cardio dance like no one's business!

• Me putting in a workout DVD: 'Yes, I AM ready to hip-hop my way to perfect abs!'

• I might not be able to breakdance, but I sure can break a sweat.

• Poppin' and lockin' sure beats panting and prancing on the treadmill!

A post shared by Tone It Up (@toneitup) on

Clever Instagram Captions for Your Other Cardio Workouts:

• My favorite part of my HIIT routine are the ones where I'm moving!

• HIIT: 'High Intensity Interval Training' or 'Hi, I Is (really) Tired'?

• Some say I have my degree in plyometrics!

• Indoor rowing: all the perks of rowing without any of the duck poo!

• Don't be fooled, a stationary bike can kick ANYONE'S butt.

• I'm about to squat jump my way to victory!

A post shared by Cassey Ho (@blogilates) on

Quotes About Cardio and Exercise for Instagram Captions:

• "Cardio is a nice way to start the morning, man." – Anthony Joshua

• "Around the holidays, or anytime I'm going on vacation, I try to bump up my cardio or lose a pound before leaving." – Stacy Keibler

• "Running on a treadmill shows me why hamsters are so crazy." – Luke Evans

• "SoulCycle is basically a dance party on a bicycle." – Allison Williams

• "I try to do cardio. You turn on some junk TV, and you don't realize what you're doing, and I love that." – Khloe Kardashian

• "There is a lot of cardio from just being a parent." – Hugh Jackman