How A Couple's Massage Can Help Strengthen Your Relationship
A couple's massage is not only a good way to relax with your partner, but it can also strengthen your relationship.
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Why You Experience More Breakouts When Traveling
Why do you experience more breakouts when traveling? If you go on a vacation, you want to avoid breakouts - but here's the science of why that happens.
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Dear Critics Of Martha Stewart's 'Photoshopped' Sports Illustrated Cover: You're Missing The Point
Martha Stewart appearing on the Sports Illustrated Swimsuit SI cover is a moment, whether or not the 81-year-old celebrity's picture is photoshopped.
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How To Approach Your Partner About Sex Therapy (& What It Can And Can't Do For You)
Sex therapy helps partners understand each other and themselves in the relationship. It's just a matter of getting both parties on board.
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Sleeping With An Eye Mask Offers Benefits Beyond A Good Night's Sleep
Sleeping with an eye mask not only helps your sleep - it can improve your skin as well. Slipping on a sleep mask is good for more than just shutting out light.
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Faking An Orgasm May Not Be As Bad For Your Relationship As We Thought
We've all faked it, and probably felt guilty afterwards - but it turns out, faking an orgasm isn't necessarily bad for your relationship.
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9 Behaviors That Could Indicate Your Relationship With Food Might Need A Closer Look
Women are all too often subject to toxic judgments about how they eat. If you're worried about your relationship with food, consider these red flags.
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What Facial Exercises Can (And Can't) Do For You
Aside from engaging in brain and body training, you apparently also need to exercise your face, too.
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Can Ovulation Spark Depressive And Anxious Feelings? Here's What We Know
PMDD affects a wide range of menstruating people, and it can be pretty relentless. If this sounds like you, don't worry. You have options.
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We Spoke To 7 People Who Found Healing Through Mothering Themselves
We reached out to readers to share their own experiences of learning to heal themselves following the loss of their own mothers.
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What Is A BOSU Ball (And How Can It Help Strengthen Your Core?)
If you've ever encountered a Bosu ball in your gym, you may have been initially perplexed. So what is a BOSU ball (and how can it help strengthen your core)?
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How To Support A Friend Going Through Divorce Beyond Picking Up The Phone
Getting a divorce can be one of the most difficult experiences of one's life; as a friend, you can offer real, tangible support during a breakup.
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Our Best Tips For Staying Active When You're On Your Period (Don't Let Cramps Keep You Down)
Staying physically active on your period can be a tough reality to push through. Just take it easy, move your body, and don't work too hard.
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Your 2023 Dating Trends Cheatsheet (Because Who Has Time For Goblin Mode?)
With ghosting being used to explain someone you were dating who just up and disappeared, every dating trend that has followed got a label.
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Reverse Running Could Be The Key To Avoiding Workout Injuries
We all know exercise is important, but is reverse running the backwards way to avoid workout injuries and how can you start trying it each week?
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Menopause And Poor Sleep Can Go Hand In Hand. Here's Why
Are you experiencing menopause and difficulty sleeping? The two may be connected. Here's what to know and how to combat the problem.
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How To Confront Swimsuit Anxiety From The Store To The Beach (You Got This)
Just thinking about swimsuits can cause anxiety. Here's how to boost your body image so you can feel confident whether bathing suit shopping or at the beach.
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Fun Fact: Skipping Weekday Workouts May Not Be So Bad
According to one recent study, skipping weekday workouts in favor of weekend sweat sessions might not be a bad thing after all
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3 Signs It's Time To Talk To Your Doctor About Going Off Birth Control
There are many birth control options out there, but before deciding to stop or change your method, it's always a good idea to talk to your doctor first.
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The US Should Waste No Time Adopting UK's Official Stance That Love Bombing Is Abusive
The UK has officially deemed love bombing as a sign of abusive partners; here's why the US should adopt a similar stance towards the emotional abuse tactic.
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How To Shake Toxic Productivity Because Not Sleeping Isn't Something To Brag About
If you've set a high output standard for yourself, it can be hard to take a beat and realign your productivity with a more manageable goal.
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What Is Secondary Infertility And How To Cope With The Emotional Fallout
For those who conceived without IVF, experiencing secondary infertility could be a confusing new challenge.
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Can You Develop Varicose Veins From Crossing Your Legs?
Many with varicose veins are insecure about the way they look, and they can even be painful. But here's the myth you can stop believing.
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Your Guide To Somatic Therapy (Sometimes Talking Through Your Issues Just Doesn't Cut It)
For those struggling with depression, PTSD, and more, somatic therapy can forge a path between the mind and body, making healing easier.
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Taking SSRIs? Here's How To Bring Up The Possible Libido Side Effects With Your Partner
Whether it's your SSRIs or underlying depression, if your libido is affected, then you'll want to address it with your partner.
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Here's What The Internet Is Getting Wrong About Intrusive Thoughts
Understanding what intrusive thoughts actually are is the first step in being able to show up for the people who experience them regularly.
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Our Preoccupation With Celeb Breakups Is Bordering On Dangerous And We Need To Talk About It
Sometimes, fans get so wrapped up in the splitting of their favorite celeb couples. Here's when this break-up obsession can veer into dangerous territory.
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