Get Motivated To Make Better Food Choices With These Healthy Eating Quotes

brunette woman eating healthy strawberries from spoon
via Pexels

You only have one body, treat it right!

Best Healthy Eating Quotes

In a world full of artificial, sugary, and downright poisonous food choices, these healthy eating quotes will steer you in the right direction. No matter who you are, everyone can benefits from words of encouragement when it comes to living healthy.

It's time to ditch the fad diets and actually listen to your body's needs. These inspiring quotes from doctors, philosophers, and writers will give you the proper motivation to make this lifestyle change. We all succumb to our junk food weaknesses from time to time and that's okay. The most important message to take away is that we are only human.

Being human means you have the ability to make and act on this desire to change. Allow these healthy eating quotes to alter your nutritional path for the better.

Remarkable Healthy Eating Quotes

  • "Take care of your body. It’s the only place you have to live." - Jim Rohn

  • "The first wealth is health." - Ralph Waldo Emerson

  • "Remember, too, that at a time when people are very concerned with their health and its relationship to what they eat, we have handed over the responsibility for our nourishment to faceless corporations." - Lynne Rossetto Kasper

  • "If you keep good food in your fridge, you will eat good food." - Errick McAdams

  • "Any food that requires enhancing by the use of chemical substances should in no way be considered a food." - John H. Tobe

  • "You can do a lot for your diet by eliminating foods that have mascots." - Ted Spiker

  • "Each patient carries his own doctor inside him." - Norman Cousins

  • "You are what you eat, so don't be fast, cheap, easy, or fake." -Unknown

Encouraging Healthy Eating Quotes

  • "The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison." - Ann Wigmore

  • "To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear." - Buddha

  • "You feel better when you're eating food that retains nutritional value." - Amber Heard

  • "A healthy outside starts from the inside." - Robert Urich

  • "No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will." - Richard Simmons

  • "Came from a plant, eat it; was made in a plant, don't." - Michael Pollan

  • "Every time you eat is an opportunity to nourish your body." -Unknown

  • "Don't eat anything your great-grandmother wouldn't recognize as food." - Michael Pollan

Inspiring Healthy Eating Quotes

  • "My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity." - David H. Murdock

  • "A journey of a thousand miles begins with a single step." - Lao Tzu

  • "Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices." - Mike Ditka

  • "By choosing healthy over skinny, you are choosing self-love over self-judgement." - Steve Maraboli

  • "The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits." - Misty May-Treanor

  • "Let food be thy medicine and medicine be thy food." - Hippocrates

  • "Eating crappy food isn't a reward β€” it's a punishment." - Drew Carey

Let's Keep the Conversation Going...

What was your favorite healthy eating quote? We want to know!

Tweet us @womendotcom or follow us on Facebook and Instagram!