16 High-Protein Meatless Meals Under 400 Calories


Bring on the EATS!

1. Baked Zucchini Fritters


Get your fried on with this yum recipe with 89 calories per fritter you can totally gorge.

Recipe here

2. Roasted Fennel, Asparagus, and Red Onions with Parmesan and Hard-Boiled Eggs

Lauren Zaser / BuzzFeed / Via buzzfeed.com

Alright so this one's a tid bit over the 400 calorie draw with 446 calories, but come on. It's fennel!

Recipe here

3. Kale, Chickpea, and Fennel Salad With Orange Vinaigrette

Photograph by Yael Malka for BuzzFeed / Via buzzfeed.com

Pack on the protein with just 398 calories.

Recipe here

4. Baked Tofu and Buckwheat Spring Salad


Get this packed protein recipe here! It's 294 calories per serving!

5. Veggie Burger on Whole-Wheat Bun


Bun + veggie pattie + tomato + onions = 400 calories

Recipe here

6. Cheesy Black Bean Stuffed Sweet Potatoes With Poached Eggs and Arugula


All the cheesy goodness for just 365 calories.

Check it out here

7. Blackberry Yogurt Parfait

Photograph by Yael Malka for BuzzFeed / Via buzzfeed.com

This berry delicious recipe with just 314 calories. Here

8. Cauliflower Steaks With Lentils


You'll see the world in a totally different way with this cauliflower.

Just 350 calories of yum here

9. Polenta and Beans Dish


For less than 300 calories this recipe is beyond worth the 30 minute make time.

10. Sweet Potato and Lentil Cakes With Lemony Avocado Sauce


TBH you're just not gonna wanna share this yummy zesty meal. Get the recipe here and share with your friends so you want have to!

11. Salsa Verde Lentil Tacos With Mango-Pomegranate Pico


Two tacos = 389 calories of yum

Check out the recipe here

12. Maple-Cumin Tofu With Farro


Mix up the grains in a bowl and get the 380 calorie recipe here

13. Spinach and Sun-Dried Tomato Omelet Sandwich


Pass on your usual drive-thru breakfast and opt for this 149 calorie omelet monster.

Recipe [here[(http://thehealthyfoodie.com/kicked-up-spinach-and-sun-dried-tomato-omelet-sandwich/)

14. Cream of Mushroom and Wild Rice Soup


Just 180 calories per bowl. Yeah, that's right.

Get the recipe here

15. Kale Goat Cheese Pizza


What up 314 calorie pizza party?!!

Check out the deets on this recipe here.

16. Cauliflower Pizza With Greek Yogurt Pesto and Grilled Veggies

We YUM pizza! Especially this one with just 331 calories. Get it here


SHARE this recipe with your friends ready to start gorging without the meats!