Kristi Noem's Toned Arms Have Us Wondering When She'll Drop The Fitness Routine
Kristi Noem, who has undergone a face transformation, is best known for her role as the U.S. Secretary of Homeland Security. However, she's also captured our attention for other reasons, including her inappropriate cosplay outfits and, recently, her toned arms. She has posted videos and photos to her Instagram showing off her bare arms, and we can't help but notice how muscular they look. Noem has clearly been hitting the gym, and we want to know her fitness routine!
Noem is in her mid-50s and looks great! She opened up to CNN in 2018 about how she spends much of her time in the gym as a strategy to socialize. Instead of attending late-night bar sessions with congressmen, she heads to the gym in the Rayburn Office Building for early morning sessions.
Noem shared, "It's kind of our one chance to socialize, to get to know one another on a personal level. We exercise together. But we also talk about legislation. We talk about what bills we have and end up working together on lots of things that are priorities." It sure seems like those gym sessions are paying off.
Noem frequents the fitness studio and has had work done
In November 2022, Noem shared the above photo on her Instagram of her and her friend, Tulsi Gabbard, at a local fitness studio. She captioned the post: "An early morning workout sesh at @motivsiouxfalls with my friend @tulsigabbard and these awesome Sioux Falls ladies! Thank you, Andrea and team, for getting us prepped for another great day on the campaign trail!" In the photo, it's clear to see that Noem was breaking a sweat while working out. The muscle in her toned arms can be seen, even though she isn't flexing.
The fitness studio is not the only way Noem maintains her looks, though. There is speculation that she has had cosmetic surgery, as she looks drastically different from her earlier days. She also seems to be following the Mar-A-Lago face trend. Notably, her lips look fuller and her skin looks tighter. This suggests that she's had a facelift and perhaps lip fillers, as well. Either way, Noem is rocking her new look, and we hope she shares some of her secrets soon!