Quiz: Only A True Vegan Can Get 10/15 On This Quiz. Can You?

vegan, vegetarian, vegetables, food & drinks
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Think you're a good vegan? Prove it!

Take this quiz to find out how much you know about being vegan by answering questions about nutrition and plant-based foods.

 Nov 25, 2017
1 of 15Pick your answer!
Which of the following has the most protein per serving?
Grapes
Peas
Watermelon
2 of 15Pick your answer!
Which of the following CANNOT be used to make dairy-free cheese?
Seeds
Cashews
Buttermilk
3 of 15Pick your answer!
Is honey considered vegan?
No
Yes
4 of 15Pick your answer!
Nama Shoyu is what?
A vegetable
Noodles
Soy sauce
5 of 15Pick your answer!
A diet rich in vegetables reduces the risk of what?
Arthritis
Breast cancer
Brain cancer
6 of 15Pick your answer!
Which of the following has the most protein?
Lentils
Celery
Quinoa
7 of 15Pick your answer!
Chickpea brine is more commonly being used as a substitute for what?
Egg white
Chicken
Honey
8 of 15Pick your answer!
How many animals are killed in the US per hour for meat?
500,000
5,000
50,000
9 of 15Pick your answer!
Which of the following has the most calcium?
Carrot
Broccoli
Tofu
10 of 15Pick your answer!
Which of these is a higher source of omega-3 fats?
Chia seeds
Flax seeds
Oats
11 of 15Pick your answer!
Which of these contains the most iron?
Lima beans
Kidney beans
Chickpeas
12 of 15Pick your answer!
Which of the following fruits comes from the same family as the cashew?
Mango
Orange
Banana
13 of 15Pick your answer!
Are Lays flavored potato chips vegan?
Yes
No
14 of 15Pick your answer!
Which of these is a vegan most likely to be lacking?
Vitamin E
Vitamin C
Vitamin B12
15 of 15Pick your answer!
Which of these is NOT a vegetable?
Kale
Pumpkin
Tomato
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