Quiz: Only A True Health Fanatic Can Ace This Test

What's your health IQ?

Quiz-Only-A-True-Health-Fanatic-Can-Ace-This-Test
women.com/pinterest.com
 Jul 23, 2016
Scroll to Start

Question: 1/10Pick your answer!


What is a healthy heart rate?
10 beats per minute
60 beats per minute
120 beats per minute

Question: 2/10Pick your answer!


What is gluten?
A type of vitamin
A mixture of two proteins present in cereal grains, especially wheat
Starch found in fruit

Question: 3/10Pick your answer!


Which of the following ranges is a healthy BMI?
18.5–24.9
35-45
10-14

Question: 4/10Pick your answer!


What is "Maca"?
A vegetable superfood
A type of trans fat
A powder that has energizing benefits

Question: 5/10Pick your answer!


How many steps are recommended to aim to take every day?
10,000
30,000
2,000

Question: 6/10Pick your answer!


Which of the following is a main health benefit of chia seeds?
Vitamin D
Omega 3 Fatty Acids
Protein

Question: 7/10Pick your answer!


How many calories are in a piece of celery?
Zero calories
75 calories
6 calories

Question: 8/10Pick your answer!


How many liters of water should you drink a day?
5 liters
Half of a liter
2 liters

Question: 9/10Pick your answer!


How many cups of vegetables should you eat per day?
6 cups
2 and a half cups
1/4 of a cup

Question: 10/10Pick your answer!


What is "baobab"?
A whole grain
A nickname for your resting heart rate
An African fruit
Women.com | Quiz Facts

Ready to challenge yourself? Well, you’re in luck! Don’t you worry, we’ve got the best mind teasers, trivia, and general knowledge questions to test how smart you really are when it comes to all things knowledge, education, and more! If you consider yourself a wiz when it comes to riddles, or if you just need a break from the hectic world around you - give this quiz a try!

Do you know the biggest planet in our solar system? What about the full lyrics to Michael Jackson’s “Beat It”? Can you quote every line from “Pretty Woman”, or figure out how many mittens two iguanas and three kittens would need to stay warm in the winter? If you said yes to any of these questions, then this is the place for you! From quizzes about your hometown to quizzes about your favorite songs, women.com has it all!

Looking for a math test? A grammar test? A movie test? Or maybe even a nursery rhyme test? Whatever your heart desires, we can quiz you on it! Visit women.com/quizzes to check out some of our other viral content, and as always, don’t forget to share with your friends! Our goal at women.com is to make people feel good about who they are - and take a relaxing break from the world outside to do something that they enjoy.

So take a breath, stop whatever you’re doing, and get ready to have a little fun. This three-minute escape is exactly what you need!