Quiz: Only A True Health Fanatic Can Ace This Test

What's your health IQ?

 Jul 23, 2016
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Question: 1/10Pick your answer!

What is a healthy heart rate?
10 beats per minute
60 beats per minute
120 beats per minute

Question: 2/10Pick your answer!

What is gluten?
A type of vitamin
A mixture of two proteins present in cereal grains, especially wheat
Starch found in fruit

Question: 3/10Pick your answer!

Which of the following ranges is a healthy BMI?

Question: 4/10Pick your answer!

What is "Maca"?
A vegetable superfood
A type of trans fat
A powder that has energizing benefits

Question: 5/10Pick your answer!

How many steps are recommended to aim to take every day?

Question: 6/10Pick your answer!

Which of the following is a main health benefit of chia seeds?
Vitamin D
Omega 3 Fatty Acids

Question: 7/10Pick your answer!

How many calories are in a piece of celery?
Zero calories
75 calories
6 calories

Question: 8/10Pick your answer!

How many liters of water should you drink a day?
5 liters
Half of a liter
2 liters

Question: 9/10Pick your answer!

How many cups of vegetables should you eat per day?
6 cups
2 and a half cups
1/4 of a cup

Question: 10/10Pick your answer!

What is "baobab"?
A whole grain
A nickname for your resting heart rate
An African fruit
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