6 Essential Oils for Motion Sickness
Add some essential oils into your life!
Help Is on the Way With 6 Essential Oils for Motion Sickness
Essentail and aromatherapy oils have spiked in popularity in the last few years. And with good reason. Using simple herbs in the form of oil have strong health benefits. From calming aspects to age-defying properties, there's something for everyone.
With very little to lose, consumers appreciate the clean, organic approach to essential oils. And when typical medicine doesn't work, say for, motion sickness, essential oils have stepped up and filled a gap. With organic options like chamomile and myrrh essential oils to CBD infused rollers, there is no harm in trying to combat illness and motion sickness with some essential oils. Below, we discuss 5 essential oils for motion sickness and how to utilize their powerful traits to work for you.
Ahhh, lavender. Not only does lavender have a calming and relaxing effect, it can relieve stress and anxiety. Dab a little on your wrists, behind your ears, or into your hands and feel the anxiolytic abilities. If you catch yourself with motion sickness frequently, investing in a diffuser could be a useful aid.
Peppermint essential oils could help with motion sickness as the herb can help with headaches and nausea. Along with rolling peppermint on your hands and arms, you can drink peppermint tea which can help alleviate symptoms of motion sickness.
Feeling nauseous? Add a few drops to your warm bath and let ginger essential oils help with motion sickness. Put some on the temples of your head if you find yourself on a boat, or other vessel where motion sickness might be rampant. Long used in aiding digestion, ginger should be diluted before applying directly to the skin.
Cardamom can help with nausea, cramping, and gas! If you're stuck in a small space, say a plane, for long periods of time, a little cardamom can help. And if you just so happen to have anxiety, you might feel relaxed after a sniff of this essential oil. Add it to your diffuser for longer relief.
5. Ylang Ylang
You may have never heard of Ylang Ylang but the benefits are abundant. With properties that help with depression, Ylang Ylang is still sadly, unknown. Use some drops as an antidepressant, help with eczema, and of course, motion sickness. This oil can calm you while repairing damage to the nervous system. Who knew?
Let's Keep the Conversation Going...
What's your favorite essential oil? We want to know!