5 Books on Gaslighting That Are Worth Reading

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5 Books on Gaslighting That'll Inform You All About Manipulation

If you've been in a relationship with a gaslighting partner, you'll know that these books are going to help you tremendously, as any form of media is useful in such situations. If you've never experienced gaslighting, sit back and learn a little, you will probably see it once you've learned more about the manipulation tactic.

Whether you have a pesky mother-in-law or are unsure of how to break free from a relationship where gaslighting is abundant, these 5 books about gaslighting are valuable resources in gaining a healthy relationship while tending to your needs.

What is Gaslighting?

Gaslighting is a psychological manipulation tactic used to manipulate another person. It's abundant in romantic relationships, family dynamics, and workplace environments. It can also be found on television programs like Real Housewives of Beverly Hills and in film, like the 1944 movie Gaslight.

How to Recognize Gaslighting

With help from the following books on gaslighting, you can better understand when someone is being manipulative. Getting mad at you for something they did is a popular sign of gaslighting. Convincing you that YOU did something wrong, or said something you didn't is textbook gaslighting. There are many examples which is why these books are so helpful.

1. Gaslighting America: Why We Love It When Trump Lies to Us

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Did you anticipate Trump would be on this list? Amanda Carpenter breaks down why we are actually "enthralled" with Trump's crazy antics and how a professional gaslight-er uses manipulation tactics towards the entire country. If you need help navigating one of the most powerful gaslighting figures, pick up this book ASAP.

2. In Sheep's Clothing: Understanding and Dealing with Manipulative People

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This book will give you insight into manipulation at the hands of people around you thanks to author, Dr. George Simon. Children! Spouses! Co-workers! You'll learn about victims in manipulative relationships, power tactics used when confronting a gaslighting individual, and how to empower yourself so can avoid unhealthy relationships.

3. The Human Magnet Syndrome: Why We Love People Who Hurt Us

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Read it here.

If you're concerned as to why gaslighting harms people, pick up this handy guide. The Human Magnet explains why we let people hurt us, or why we're attracted to pain. Codependent relationships, manipulators in power, and emotional turmoil are all subjects covered deeply in this book about gaslighting.

4. The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life

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Worried your new boyfriend might be gaslighting you? Turn to this book for answers. With detailed examples of gaslighting in relationships and warning signs, you'll have a better understanding about manipulative behaviors. Dr. Robin Stern explains how the effect of gaslighting can impact your self-awareness, confidence, and personality.

5. Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free

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Read it here.

For more information about sociopaths, narcissist, and other manipulative personalities, turn to Dr. Sarkis's book about gaslighting. You'll learn how to cope and eventually break away from your gaslighting relationship. With a psychological breakdown of why people have manipulative tendencies, you'll learn warning signs and practical tips in this helpful guide.

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