27 Self-Improvement Instagram Captions

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Do you have room for self-improvement? Check out these fun Instagram captions!

Best Self-Improvement Instagram Captions

Are you all about making things better for yourself? If you're a self-improvement junkie and want to inspire yourself and others with the things you've learned along the way in life, we've got just the thing! Check out our best self-improvement Instagram captions for all things having to do with improving your lifestyle! Look no further — we have all your Insta needs covered!

Show your friends what motivates you to love yourself! And don't forget to share your progress and fun on Insta!

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In the past year, Aly Raisman (@alyraisman) has spoken openly and loudly about the sexual abuse she suffered at the hands of former USA Gymnastics doctor Larry Nassar, as an outspoken advocate for victims of abuse, and in her work for prevention and awareness. But her efforts to fight for other survivors and to educate adults in the sports world on how to prevent child sexual abuse can sometimes take both a physical and mental toll. "If I want to be able to advocate for change, I also have to have balance in my life," Raisman tells SELF. The gold medalist shares with us the self-care routine she does daily to maintain that balance (link in our bio). Design: @morgannjay | #alyraisman #selfcarematters

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Good Self-Improvement Instagram Captions for Selfies

• Improvement begins with "I".

• Listen to your heart above all else.

• It's not how good you are. It's how good you want to be.

• Self-knowledge is the beginning of self improvement.

• Accept who you are and revel in it.

• Love yourself enough to work harder.

Witty Self-Improvement Instagram Captions

• Focus on the good stuff.

• You are stronger than you think.

• I am a work in progress.

• Only a fool trips on what is behind him.

• Look in the mirror, that's your competition.

• I love me!

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This week, @selfmagazine editor-in-chief @carolynkylstra shares her personal connection to Holly Glenn Whitaker's "7 Things That Inevitably Happen to Your Personal Life When You Get Sober" on SELF: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "I don't consider myself an alcoholic, but I've certainly had a complicated and unhealthy relationship with drinking in the past. About six years ago I made a conscious decision to change my drinking habits and cut way back on my consumption. I still have a drink every now and then, but when I go to the doctor these days I can honestly measure my alcohol intake in drinks per month, rather than per week (or per day). Anyone who partied with me in my early twenties knows what a transformation that is. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The decision to change my relationship with alcohol and how I used it was a hugely positive choice that has made a real difference for my health and happiness. But it was also really difficult from a social perspective—some of my friendships had been primarily built around getting wasted, and it was definitely hard to navigate the sudden awkwardness and uncomfortable emotions that arose from making this transition. The quote I posted above is from a story about that very topic: How to navigate your social life as a newly sober person. Again, I don't fully abstain, so my situation is different—but even as a non-sober person who just intentionally cut back, I found the writer's experiences and advice really relatable. Wish I'd read this piece six years ago, tbh. I hope it's a helpful resource for anyone who is feeling uncomfortable with their alcohol use and considering a change." Tap the link in our bio to see Whitaker's full article and comment below with your thoughts after reading her piece. | #TeamSELF #sobermovement #soberlife #soberlifestyle #sobriety #alcoholabuse #harmreduction

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Funny Insta Captions For Self-Improvement

• Let your past make you better, not bitter.

• The smarter you get, the less you speak.

• Who gossips to you will gossip about you.

• Fail your way to success.

• The biggest room in the world is room for self-improvement.

• The past is dead except for the life you give it.

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"Not normally a mantra-hat person, but I can get behind this message. To be clear, I'm not looking at this as an indictment of medication (which, for many people, can be life-saving and necessary). Instead I think of the 'magic pill' as the pervasive messaging too often associated with 'wellness'... the promises of quick fixes or life-changing secrets that the experts don't want you to know. The truth is a lot more boring: tend to your relationships, get good sleep, nourish your body with delicious and nutritious foods, move your body, treat yourself with kindness, manage your stress, hydrate... you know, all that unsexy and obvious stuff. Not as exciting as a magic pill, but a lot more effective." [email protected] | #TeamSELF

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Clever Insta Quotes For Self-Improvement

• "We all need people who will give us feedback. That's how we improve." – Bill Gates

• "If you don't like something, change it. If you can't change it, change your attitude". – Maya Angelou

• "We need to do a better job of putting ourselves higher on our own ‘to do' list." – Michelle Obama

• "Change yourself and fortune will change with you." – Portuguese Proverb

• "Fall down seven times, get up eight." – Japanese proverb

• "Pleasure and action make the hours seem short." – William Shakespeare

Cute and Inspirational Self-Improvement Instagram Quotes

• "Failure is success if we learn from it."– Malcolm Forbes

• "The unexamined life is not worth living."– Socrates

• "If you didn't fight for what you want, don't cry for what you've lost."– Anonymous