CrossFit Lingo - It's A Thing. How Many Of These Words Do You Know?

Bridesmaids via Universal Pictures

Are you a Crossfit champ?

Do you workout at Crossfit and understand all its lingo? Take quiz to find out how well you know these Crossfit terms!

 Nov 25, 2018

1 of 18Choose Your Answer:

What does "box" describe?
The locker room
A Crossfit gym
The treadmill

2 of 18Choose Your Answer:

"Chipper" describes:
A place where you throw your towels
Happy to be at the gym
A workout that combines a lot of moves a lot of times

3 of 18Choose Your Answer:

A couplet is:
Double reps of the same exercise
2 complimentary exercises put together in a specific set formation
A couple who met at the gym

4 of 18Choose Your Answer:

"EMOM" means:
Every minute on the minute
Every muscle on the minute
Every minute on the movement

5 of 18Choose Your Answer:

"For time" means:
A workout you only do once
The hour you spend with your trainer
A timed workout

6 of 18Choose Your Answer:

A "kip" describes:
Using full-body momentum to do a move
Three sets of the same exercise
Jumping rope once and have the rope go around twice

7 of 18Choose Your Answer:

Who, or what, are "the girls"?
Benchmark workouts
Workouts for women
Female trainers who work at Crossfit

8 of 18Choose Your Answer:

What do "bumper plates" describe?
Back to back workouts
Rubberized barbell plates
A rowing machine

9 of 18Choose Your Answer:

What does "GHD" stand for?
Glute Hip Developer
Good Hip Development
Glute Ham Developer

10 of 18Choose Your Answer:

What does a "double under" describe?
Staying on the stairmaster twice as long as you normally would
Jumping rope once and have the rope go around twice
Lifting twice as much as you usually do

11 of 18Choose Your Answer:

What does "WOD" stand for?
Weight of the Day
Workout of the Day
Weight Over Development

12 of 18Choose Your Answer:

"AMRAP" means:
A muscle rep at peak
As many reps as possible
As many rounds as possible

13 of 18Choose Your Answer:

What are "burpees"?
A move that starts with a stand and leads to a plank jump
Clanking the weights when lifting
Eating to much and expelling gas

14 of 18Choose Your Answer:

What does "bs" mean?
Body sets
Build support
Back squat

15 of 18Choose Your Answer:

What is "DNF" an acronym for?
Did not finish
Development needs support
Do not sit

16 of 18Choose Your Answer:

What does "GPP" mean?
Great physical preparedness
General physical preparedness
Growing physical preparedness

17 of 18Choose Your Answer:

"PU" describes:
Pull ups
Press under
Someone who sweats too much while working out

18 of 18Choose Your Answer:

What does "pood" describe?
A weight measure for kettlebells
A person who's missed a trainer appointment
Someone who's tired after a workout
WOMEN.COM | Quiz Facts

Do you love to workout? Is getting exercise your favorite thing in the world to do? If so and if you're a member of Crossfit, you'll be able to answer questions about all things Crossfit lingo in this fun but challenging mental exercise!

Crossfit has taken the country by storm, with gyms popping up in practically every neighborhood! It is a type of training that will make you stronger, fitter, more robust, more toned and builds muscle across a wide range of different exercises. It uses varying degrees of intensity and timing to test your body in different ways. And with all that, there are a whole slew o new terms to learn too! That's right—Crossfit has its very own lingo! If you're not into Crossfit, it can sound like a whole other language. In fact, there's so much of it that it's kind of like a whole new vernacular, and it can be a bit intimidating for newbies, but if you think you know what the box, WOD, the girls, and Chipper mean (to name a few terms ), this is the quiz for you!

By playing a Women.com quiz, you will not only enjoy yourself, but you'll flex your movie and music muscles too! You're exposing it to new things and while you probably know all the answers here—you ARE a trivia guru, after all—there is a chance you may learn something you DIDN'T know. Wouldn't that be great? And everyone can use a little extra knowledge, don't you think? So, go the distance!