22 Uplifting Quotes For Anyone Struggling With Mental Health

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This too shall pass.

Struggling with mental health is something so many of us go for— but often silently and without help. Sometimes, you just need a reminder to focus on the positive and the little things that can help get you by. It will get better, just keep moving forward.

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"You are amazing... remember that."

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"Stop hating yourself from everything you aren't and start loving yourself for everything you already are."

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"Getting over a painful experience is much like crossing monkey bars. You have to let go at some point before you can move forward."

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"Go where you feel most alive."

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"It's okay not to be okay as long as you are not giving up."

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"Stars can't shine without darkness."

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"Focus on the good."

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"You are somebody's reason to smile."

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"Hold on, pain ends."

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"Feelings are just visitors, let them come and go."

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"You owe yourself the love that you so freely give to other people."

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"The greater your storm the brighter your rainbow."

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"Let all that you do be done in love."

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"'What if I fall?' 'Oh, but my darling, what if you fly?'"

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"Every day may not be good but there is something good in every day."

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"Nothing can dim the light that shines from within."

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"If you stumble, make it part of the dance."

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"You can do anything but not everything."

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"Worrying does not take away tomorrow's trouble, it takes away today's peace."

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"Be gentle with yourself, you're doing the best you can."

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"You got this, girl."


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