Quiz: How Much Do You ACTUALLY Know About Yoga?

exercise, workout, working out, work out, bridesmaids
Bridesmaids via Universal Pictures

Do you yoga?

If you're a true yogi, then this quiz is right up your alley! If you've mastered all the yoga poses then you'll have no problem acing this quiz!

 Apr 10, 2018

1 of 18Pick one!

The beginnings of yoga originated from which country?
Thailand
Malaysia
India

2 of 18Pick one!

Which of the following is the closest translation to the term 'yoga'?
Bendy
Union
Poses

3 of 18Pick one!

What is a chakra?
A wheel: a focal point
A greeting
A value

4 of 18Pick one!

A mudra is a hand position/gesture.
True
False

5 of 18Pick one!

What is the universal sound of consciousness?
Em
Um
Om

6 of 18Name this pose!

yoga, downward dog
www.yogajournal.com
Downward dog
Cobra Pose
Bridge Pose

7 of 18Pick one!

Which of the following terms mean life energy?
Drishti
Patanjali
Prana

8 of 18Pick one!

Where can you find your sacrum?
Ear
Behind your knee
Lower back

9 of 18Pick one!

The Savasana pose is also known as the:
Child's pose
Corpse position
Sitting position

10 of 18Pick one!

How many basic postures are in Bikram?
31
49
26

11 of 18Pick one!

Which of the following classes is practiced in a 105 degree room?
Ashtanga
Hatha
Bikram

12 of 18Name this pose!

eagle pose
www.sarvyoga.com
Camel pose
Eagle pose
Bow pose

13 of 18Pick one!

What does Shanti mean?
Peace
Silence
Hold

14 of 18Pick one!

Surya Namaskar is a:
Sun salutation
Peaceful retreat
Deep breathing

15 of 18Pick one!

child pose, yoga
offyouryogamat.files.wordpress.com
This is the Balasana pose.
False
True

16 of 18Pick one!

What is the literal meaning of Asana?
Stance
Breath
Seat

17 of 18Name this pose!

peacock pose, yoga
static1.squarespace.com
King pigeon pose
Lotus pose
Peacock pose

18 of 18Pick one!

If your yogi says Utkatasana, you must go into:
Downward dog
Corpse pose
Chair pose
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