5 Starbucks Keto Drinks That Will Make You Cry Tears of Joy

Best Keto Starbucks Drinks

In a world filled with sugars and carbs, the ketogenic diet can be difficult, especially when it comes to your coffee. Luckily, Starbucks keto drinks exist through customizable options as well as the not-so-secret Secret Menu.

So, if you're desperately holding onto your humanity seeking your next caffeine fix, you need to check out our favorite keto-friendly Starbucks drinks and how to order them. Because these are actually tasty and you deserve it!

And remember, if you don't want to customize your order, you can always just get coffee and espresso, seeing as they're both keto-friendly options!

1. Peach Citrus White Tea (Keto White Drink)

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So funny storyy...😂 I finally made it to Starbucks to try the famous keto friendly Peach Citrus White Tea thanks to the Genious @ketosony 😍🍑🍑 So I order it exactly as pictured (exactly how @ketosony did) took one sip and OMG!!!😋🔥🔥😍 I was like this can NOT be sugar free! I right away stopped drinking it thinking that the barista messed up my order and gave me the regular vanilla syrup cause it was pure DELICIOUSNESS!!❤❤❤❤ So I decide to stop at another Starbucks to order the same thing and compare the 2 and WOW!! It was not a mistake! This drink is straight up AMAZING!!😋🔥🍑🍑 Thank you so much for sharing this idea girlie!😍 *Swipe to see the way to order*➡️➡️➡️➡️➡️➡️➡️ #KeepingItKeto #Starbucks #PeachCitrusWhiteTea #SugarFreeVanilla #HeavyWhippingCream #Blended #Yummy #FitnessJourney #Keto #KetoDiet #Ketogenic #KetogenicDiet #Ketosis #LowCarb #LowCarbHighFat #LifestyleChange #WeightLossJourney

A post shared by Danielle (@daniellegoesketo) on Jul 5, 2018 at 7:02pm PDT

How to Order the Keto Starbucks White Drink:

• Unsweetened Peach Citrus White Tea with a splash of heavy cream

• 2 to 4 pumps of sugar-free vanilla syrup

• No water

• Light ice

2. Keto Pink Drink

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#KetoPinkDrink 🤩 It’s time for another Keto #Starbucks post y’all. I know you’ve seen this drink before. It haunts my Keto Instagram dreams. I see it posted everywhere and for some reason have never really cared to try it. This morning as I went to order my usual Iced Americano, something came over me and the words “Venti Iced Passiontea!” came out 😂 Here’s exactly how to order this drink: “a venti iced passion tea. No lemonade. Sub liquid cane sugar for sugar free vanilla. Add a heavy cream and Splenda.” BOOM. you got yourself a Keto pink drink. Do I love it? Hmmm, it’s alright. Not my favourite thing I’ve ever ordered. Very creamy and tastes like I expected it to. It is super pink and pretty doe 💁🏼‍♀️

A post shared by Clay Aboughoche • 95lbs ⬇️ 🇨🇦 (@keto.clay) on Aug 9, 2018 at 7:47am PDT

How to Order the Keto Pink Drink:

• Iced sugar-free Passion Iced Tea

• A pump of sugar-free vanilla

• Heavy cream

• Freeze-dried strawberries

3. Keto Chai Tea Latte

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Keto Starbucks! I hate being a bother so this was my first attempt at a "complicated" Starbucks order. I was craving a chai latte so I looked online for a keto version. This is a grande chai latte made with tea bags instead of the concentrate, heavy cream, and one pump of sugar free cinnamon dolce syrup. It definitely needed to be more sweet, another pump of cinnamon or one of sugar free vanilla should do the trick next time (the "recipe" online called for two pumps). Still delicious ☕ 😊 . . . #keto #ketodiet #lchf #lchfdiet #lowcarb #highfat #eatfatlosefat #eatwhatyoulike #iifym #ketosis #ketogenic #ketoStarbucks

A post shared by Ashley (@ashleys_lowcarb) on Sep 9, 2018 at 2:51pm PDT

How to Order the Keto Chai Tea Latte

• Brewed chai tea bags

• A pump of sugar-free cinnamon dolce syrup

• Heavy cream

• Splenda

4. Faux Frappuccino

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Tastes just like a frappucino! This will be a go-to summer drink. Plus or minus the protein powder. Not really necessary. But this is soo good!!! 🙌🏽♥️ • • • #ketowoe #ketosis #keto #ketodiet #ketogenicdiet #ketoresults #ketoweightloss #ketogenicfood #ketogeniclife #ketogeniclifestyle #ketofamily #ketolife #lowcarblifestyle #fitnessmotivation #fitnessjourney #weightlossresults #weightlosstransformation #weightlossjourney #beforeandafterweightloss #ketofit #ketoworks #transformation #ketoaf #tummytransformation #transformationtuesday #beforeandafterweightloss #ketofit #transformation #ketogains #ketostarbucks #ketodrinks #ketocoffee

A post shared by Melissa ⬇️60+lbs (@ketothisbooty) on May 19, 2018 at 7:54am PDT

How to Order the Keto Frappuccino:

• Unsweetened iced coffee with extra ice

• A pump of sugar-free cinnamon dolce syrup

• A pump of sugar-free vanilla syrup

• Heavy cream

• Blended Frappuccino-style with no Frap base or syrup

5. Cinnamon Dolce Tea

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🥤 CINNAMON DOLCE TEA!🥤@ Starbucks!! How to order below! . 🔻🔻🔻 1. Venti Iced Black Tea 2. No classic syrup 3. 3 pumps of SUGARFREE cinnamon dolce - Adjust # of pumps based on taste preference and drink size! 4. A splash of heavy cream OR ask for heavy cream in a small cup on the side. That way, you’re in total control of how much is added! Picked up this tip from @curvingcarbs *I believe this drink is 1-2 carbs based on how much heavy cream is added. 🔺🔺🔺 . . #keto #ketofam #kcko #ketorecipes #ketodrinks #ketolife #highfat #lowcarb #lowcarbrecipes #fitfam #healthyeating #ketoaf #ketodiet #mealprep #starbucks #ventilife #icedtea #starbucksketo #ketostarbucks #macros

A post shared by @ keto_countertop on Aug 25, 2018 at 3:46pm PDT

How to Order the Keto Cinnamon Dolce Tea:

• Iced black tea

• 3 pumps of sugar-free cinnamon dolce syrup

• Heavy cream

• Blended Frappuccino-style with no Frap base or syrup

6. Keto Strawberry Drink

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- KETO STRAWBERRY DRANK 🍓 ~~~~~Approximate Macros~~~~~ Protein: 0g/ Carbs:1g Fat 6g SUGAR: 0g Fiber: 0g Caffeine: 35-45mg ‼️60 Calories ‼️ • I DID NOT CREATE THIS CONCEPT. A customer came in and ordered a drink just like this and apparently it is trending on some website! So before anyone comes at me with trying to steal someone’s idea I wanted to throw that out there 😅 • This pretty much tastes exactly like strawberries and Creme, like my mind is blown how amazing it is. Plus for all you asking for a Venti, boom! Here you go! • Heres the breakdown! SF Vanilla : ~1g C Heavy cream: 6g F • ✅HOW TO ORDER✅ • 1️⃣Ask for a VENTI iced white tea 2️⃣Ask for NO sweetener 3️⃣Ask for FOUR (4) pumps of sugar free vanilla 4️⃣Ask for NO WATER 5️⃣Ask for STRAWBERRY INFUSION (this is tea) 6️⃣Ask for a SPLASH OF HEAVY CREAM, or pour in your self. You want to use a really tiny amount. • Once you mix it up, the drink isn’t so pretty.. but if you want it to look like mine, pour the cream over the top yourself :) • As many of us are about to start back to school, some of us a new job, maybe you’re just going on some new adventure of life.. • What are your goals for this last bit of the year?! Let’s put it out there, read what each other are saying and use that as motivation; by seeing that many of us are on a common path we can feed on each other’s energy! Then let’s get in motion to make progress towards them! • I don’t think I say thank you enough to all of you for the tremendous support through all of this. Without you this concept wouldn’t have turned into what it is today. So thank you, each and every one of you who likes, comments, saves, sends me messages.. Thank you to all of you! • Have an amazing weekend! -Alex☕️

A post shared by Alex Moe (@themacrobarista) on Aug 24, 2018 at 12:17pm PDT

How to Order the Keto Strawberry Drink:

• Iced white tea with no sweetener

• 4 pumps of sugar-free vanilla syrup

• Strawberry infusion tea

• Heavy cream

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