Some days when life comes at you with everything it’s got, it can be hard to choose happiness in the midst of everything. Then there are those days when things get so bad that it can even be hard to remember that happiness is a choice at all. After all, whose first instinct is it to smile when they lose their job, get the flu, or are simply just dealing with one of those days where one thing after another just keeps falling apart?
Here we’ve gathered a collection of insightful quotes that will inspire you to choose happiness. Then we'll take a look at the secrets they hold as far as to how to actually do that during times when it can seem especially difficult. As many of the authors of these happiness quotes seem to agree, joy has an odd way being something that tends to find you whenever you commit to really looking for it.
While the temptation can be to fall into depression or just give up whenever things get rough, part of maintaining a consistently happy outlook seems to be merely dedicating yourself to looking for the blessings amid all of life’s trails. So without further ado, let’s see what some of the experts suggest via this collection of insightful quotes that will inspire you to choose happiness.
"Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is." - Mandy Hal
"Keep choosing happiness daily and happiness will keep choosing you back." -Fawn Weaver
"Most people are about as happy as they make up their minds to be." - Abraham Lincoln
“Today, give a stranger one of your smiles. It might be the only sunshine he sees all day.” » H. Jackson Brown, Jr.
"You are in charge of how you react to the people and events in your life. You can either give negativity power over your life or you can choose happiness instead." — Anais Nin
“Be happy with what you have and are, be generous with both, and you won’t have to hunt for happiness.” - William E. Gladstone
“When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.” -Alexander Graham Bell
“Happiness is not a goal…it’s a by-product of a life well lived.” - Eleanor Roosevelt
“Happiness is the secret to all beauty. There is no beauty without happiness.” - Christian Dior
“It is not how much we have, but how much we enjoy, that makes us happy.” - Charles Spurgeon
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” - Albert Zweiter
“Joy is what happens to us when we allow ourselves to recognize how good things really are.”
"There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will." - Epictetus
"Money can't buy happiness, but it can buy marshmallows which are kinda the same thing."
"Happiness is a journey, not a destination." - Ben Sweetland
“The best way to cheer yourself up is to try to cheer somebody else up.” — Mark Twain
So what can these inspirational happiness quotes teach us when it comes to actually making a choice to live life with joy? Well, if you look closely, you’ll notice that they seem to largely go back to the following three secrets:
Happiness Is Largely A Matter Of Perspective
This one goes back to why you’ll always be able to find miserable people in mansions and happy people living in the slums of every city in the world. Happiness, it seems is largely about where you chose to put your focus.
The chances are, if you were to sit down with a group of consistently happy people and ask them what their secret was, it wouldn’t come down so much to their life situations as much as how grateful they were for the good things that have come their way. Perhaps rather than trying to figure out whether the glass is half full or half empty, the secret is simply being grateful that you have a cup in the first place.
Happiness Is Closely Linked With Acceptance
The truth is, at the end of the day, no matter how rich, powerful, or gorgeous you are, you’ll never be able to control everything in life that happens to you. The good news is that the one thing no one can ever take away from you is your ability to choose how you respond to the things that happen to you.
By simply keeping this mind, you take back a great deal of power over your own life. Though trials and obstacles come everyone’s way, being able to trust yourself to handle them when and if they do is a valuable part of avoiding wasting your time worrying about things that you have absolutely no control over. This will leave you not only happier, but with a great deal more energy when it comes to controlling the things you can.
When In Doubt, Help Others
Though no one can quite explain why, it seems that one of the secrets to happiness is getting out of your own head by giving back to others. As hard as it can be sometimes, always remember that you are not your struggles and that your problems are not the end of the world- they are not even the end of your own world.
Though life will always have its ups and downs, there is a certain joy that comes from knowing you’re the kind of person who will always be there with a smile and a helping hand whenever you meet someone in need. If you do that, then you’ll always have a beautiful identity and life purpose that no person, job, or circumstance can ever take away from you.
SHARE these tips on choosing happiness with someone who could use a little cheering up today!