20 Sad Instagram Captions for When You're Feeling Down

via Unsplash

Sadness Captions for Instagram

No one is happy 24/7. That's just now how life works.

Some of us prefer to hide our sorrows from the world, dealing with our issues on our own. Others enjoy sharing their sadness all over social media.

If you fall into the latter category, we've got just what you need. Scroll below for some sad Instagram captions to use with all your moody pics!

A post shared by Little Mix (@littlemix) on

1 of 4

Sad Captions for Instagram

•"Is the sadness everlasting?" -"Taxi" by The Maine

•"You can never love people as much as you can miss them." -Unknown

•"First, accept sadness." -Alyssa Milano

•"The worst kind of sad is not being able to explain why." -Unknown

•"All I wanted was your love." -Unknown

A post shared by #girlgaze (@girlgaze) on

2 of 4

Sadness Quotes

•"We're smiling, but we're close to tears." -"For the First Time" by The Script

•"It's sad when someone you know becomes someone you knew." -Henry Rollins

•"It hurts, but I'm used to it." -Unknown

•"What can you do?" -Unknown

•"Disappointed, but not surprised." -Unknown

3 of 4

Instagram Captions for When You're Sad

•"Today, my forest is dark." -Unknown

•"Some days are just bad days." -Unknown

•"I need a break from my own thoughts." -Unknown

•"Tears come from the heart and not from the brain." -Leonardo da Vinci

•"It's hard to forget." -Unknown

A post shared by CHARLI XCX (@charli_xcx) on

4 of 4

Simple Sadness Captions

•"The good times of today are the sad thoughts of tomorrow." -Bob Marley

•"Tears are words that need to be written." -Paulo Coelho

•"It's sad when you realize you aren't as important to someone as you thought you were." -Unknown

•"I'll be okay." -Unknown

•"Silence is the most powerful scream." -Unknown

A post shared by tiLLie (@whoistillie) on