5 Best Post-Work Drinks to Replenish Your Body
These drinks do a body good!
Best Post-Workout Drinks
There's nothing worse than feeling completely drained after an intense workout.
When your body feels like it could collapse at any moment, you know you went a little too hard. Some people opt to apply a CBD cream for pain after a workout, or maybe you reach for a refreshing drink to help you bounce back — and that's where post-workout drinks come in handy.
Keep your body feeling replenished after the toughest of workouts with one of the five drinks below!
We're big fans of Gac here at Women.com, so we were excited to hear they expanded their product line to include a sports drink. This one contains all the benefits of the superfruit gac, along with natural electrolytes, that improve one's overall stamina and performance.
Après creates protein-based replenishment drinks that are designed to give back to your body with plant-based ingredients. They're vegan and gluten-free, so you really can't go wrong with these beverages. Our personal favorite is their Mint Cacao flavor, but they also have a Vanilla, Cold Brew Coffee, and Sea Salt Chocolate flavor.
For those who are serious gym rats, we highly recommend FitAid. Part of the LifeAid line, this drink is backed with amino acids that work to repair muscles and ligaments from even the most intense workouts.
Coconut water has many proven benefits, one of them being offering lots of antioxidants and nutrients after a tough workout. They also contain less sodium than sports drinks, which is an added bonus.
Another beverage you might not have suspected to be beneficial post-workout is cherry juice. They contain a plethora of antioxidants that have been shown to reduce muscle soreness after exercising. Cheribundi is one of the best cherry juices out there, so give it a try.
We Want to Hear From You!
What's your favorite post-workout drink?