10 Healing Affirmations to Keep Yourself in Tip-Top Shape
You know what they say about an affirmation a day...
Healing Affirmations That Are Proven to Work
Words are a powerful thing.
They affect how we view the world and, most importantly, how we think of ourselves.
Not a day goes by where we don't have at least one negative thing to point out about ourselves. We're too this, too that, not worthy of x or y, etc.
Needless to say, this kind of behavior can take a toll on our relationship with ourselves. We start to retreat from everything the world has to offer, never feeling as though we're good enough for anything or anyone.
That's where reciting our daily affirmations save the day. Not only do they improve our relationships with ourselves, but they do wonders for our overall health and wellness.
If you're in the market for some affirmations that'll help you heal in more ways than one, scroll below to check out some of our favorites now!
1. Happiness Healing Affirmation
For the one who wants to maintain a constant level of happiness:
"I am willing to believe in my ability to create happiness." -Amy B. Scher
2. Forgiveness Healing Affirmation
For those who are looking to forgive and move on:
"I forgive everyone in my past for all perceived wrongs." -Louise Hay
3. Anxiety Healing Affirmation
For those who struggle with anxiety regularly:
"I love and approve of myself and I trust in the process of life. I am safe." -Louise Hay
4. Healthy Eating Healing Affirmation
For anyone who needs help sticking to healthier eating habits:
"I eat healthy and I stay healthy." -Unknown
5. Self-Love Healing Affirmation
For those who need a little boost to their self-love:
"I love myself in totality and I radiate energy." -Unknown
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Viola Davis is tired of seeing the same "nice" roles for female actors in Hollywood. "They keep them pretty. They keep them likable. They cater to male fantasies. They cater to the male gaze." Her latest film, #Widows, doesn't do that. Visit our link in bio for more. (📸: @williamshirakawa for Variety) Repost from @variety
6. Depression Healing Affirmation
For those who are struggling with depression:
"I now go beyond other people's fears and limitations. I create my own life." -Louise Hay
7. Safety Healing Affirmation
For one who needs to feel safe in all of life's changes:
"I feel safe in the rhythm and flow of ever-changing life." -Louise Hay
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When @tiffanyandco asked me which word I wanted to choose from the #PalomasGraffiti collection, I immediately knew it had to be Love. Love inspires everything I do. It is why I write, it is how I live, it is why I'm here. To love. To love big and with generosity. That's all.
8. Responsibility Healing Affirmation
For those looking to take more responsibility for their lives:
"I handle my own life with joy and ease." -Louise Hay
9. Creativity Healing Affirmation
For those trying to connect with their creative side:
"I am an open channel for creative ideas." -Louise Hay
10. Freedom From Doubt Healing Affirmation
For those looking to let go of the fears and doubts holding them back:
"I now free myself from destructive fears and doubts." -Louise Hay