Time to check on your mental health with this depression test.
Depression is a nasty disease that affects millions of people worldwide, yet it's not something that is often talked about in everyday life. Many people suffer in silence, fearing what will happen if they share their feelings with their loved ones. If you're wondering if you have depression, taking our depression test will reveal whether you do or don't.
Whatever your results may be, remember that there are a variety of places you can reach out to if you're worried about your mental health. From organizations like Hope for the Day and To Write Love on Her Arms to National Suicide Prevention Lifeline and Mental Health First Aid, there are no shortage of places to reach out to if you need help. These kind and caring humans are available whenever you need someone to talk to and aren't sure who to go to.
If you're ready to talk to a therapist, but need help finding one, we recommend using sites like Better Help, Psychology Today, Talk Space, Network Therapy, or reaching out directly to your health insurance provider to see which therapists are covered under your insurance plan.
The important thing to remember is that there is no weakness in asking for help. You wouldn't hesitate to visit a doctor if you were sick or had some serious body injury, so why wouldn't you talk to someone about your deteriorating mental health? Find the courage to speak up about how you're feeling and you'll feel a weight lifted off your shoulders. Whoever you trust the most in your life, go to them first. They'll understand and be there for you. And if you need something to take your mind off this, take some fun quizzes at women.com.