10 Easiest New Years Resolutions to Follow, Ranked
Most people set goals for themselves come a new year. Some of the easiest new years resolutions to follow require little effort and promise big results. You don't always have to drop everything to make a positive change in your life.
Maybe you'd like to focus on your physical or mental health. There are plenty of small steps to take to make improvements possible. Even if you want to be smarter with your money, there's easy resolutions you can make!
Can you think of some super simple new years resolutions you'd like to follow? We've put together a list of 10 of the easiest options, go ahead and tell us what you think by ranking them!
Eat More Fruits And Vegetables
If you have the goal to eat healthier for the year, you can start by doing something as simple as eating more fruits and vegetables. Replace your bag of chips for a snack with an apple or tangerine.
If you're looking to get more in shape this year, make small steps to increase the time you spend exercising. Exercise can be something as simple as walking! Make the decision to take the stairs instead of the elevator, or take a short walk around the block as soon as you get home.
Drink More Water
It can be hard to remember to drink enough water throughout the day, especially with a busy schedule. Set reminders on your phone throughout the day to chug a full glass of water. As you do it more often, you won't need the reminders and you'll be fully hydrated!
If you want to sleep better in the new year, take small steps to make it happen. Examples might be to set a bedtime for yourself, putting away your cell phone early, taking some of the best CBD products for sleep, or upgrade to a better mattress. Before you know it, you'll be getting your full eight hours and feeling better than ever.
Get A New Look
Maybe you want to go into the new year with a totally new look. You might want to consider dying you hair to change things up. Often, simply changing your hair color can make you look like a completely different person.
If you're looking to reduce your stress levels come the new year, you might want to consider meditation. There are plenty of tutorials online that will walk you through proper meditation methods. The more you practice it, the stronger the benefits will become.
Eat Out Less
You might be considering saving more money come the new year. It can actually be a lot easier than you think! Making the choice to eat out less and cook at home will save you money and calories.
Often, we eat way more than we need to simply out of boredom rather than hunger. Try to be conscious of whether or not you're actually hungry. Surprisingly, snacking more can actually help. Just make sure that your snacks are less than 150 calories each and packed with nutrients!
Prioritize Your Time
Learn to say no to doing things that don't bring you pleasure or purpose. Don't say yes to anything that pulls you away from your priorities, you will find yourself less exhausted and overwhelmed.
It can be hard to get things done in time when you feel unorganized. It's easier said than done, but taking small steps like using a planner or a calendar will have you feeling less stressed and more on top of your life.