Quiz: Only 1 in 50 People Can Ace This Basic Nutrition Test. Can You?

food & drinks, corn

It's time to take your vitamins!

What does it mean when a vitamin is fat soluble? What causes a vitamin K deficiency? What does Vitamin C do for the human body? Why we need vitamins?

 Feb 02, 2017

1 of 10Pick your answer!

What foods are a goods source of potassium?
Wheat Bread
Red Meat

2 of 10Pick your answer!

What is true of water-soluble vitamins?
They need to be taken in large doses
They are not stored in the body
They are stored in the liver

3 of 10Pick your answer!

If a person has vitamin K deficiency, which of the following is likely to occur?
Excessive bleeding
Formation of blood clots

4 of 10Pick your answer!

A person who consumes the recommended amounts of milk or milk products will have an adequate intake of:
Vitamins D and B2
Vitamin A

5 of 10Pick your answer!

Which of the following is true of vitamins?
Are all synthesized in the body
Are necessary for proper growth and development
Are needed in large amounts

6 of 10Pick your answer!

Iron absorption can be improved by _____?
Eating high-iron foods with meat and foods high in vitamin c
Drinking milk daily
Consuming foods high in vitamin A

7 of 10Pick your answer!

Excess amounts of this can cause skin to turn yellow.
Vitamin A
Vitamin K

8 of 10Pick your answer!

What vitamin is obtained from the sun?
Vitamin B
Vitamin D
Vitamin E

9 of 10Pick your answer!

Which helps with the formation of hemoglobin in the blood?
Vitamin E
Vitamin B12

10 of 10Pick your answer!

What does citrus juice have a lot of?
Vitamin C
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