How Long Do IBS Attacks Last? 5 Fast Facts To Treat Your IBS Symptoms

health, How long do IBS attacks last? How to treat IBS symptoms
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These tips could save your gut!

When IBS attacks, it’s important to know what is happening to your body and how you can treat your bowel problems quickly.

Those who suffer from frequent irritable bowel syndrome attacks may be wondering how long IBS attacks last and how to stop them in their tracks.

How Long Do IBS Attacks Last?

IBS can vary greatly from person to person, including his or her IBS symptoms and IBS attack length.

An IBS flare-up can last anywhere from a few hours to several days. Symptoms can range from mild to extreme and from sporadic to constant, so it’s important to pay attention to how severe each IBS attack you have really is.

Can IBS Last For Weeks? Can IBS Last For Months?

It is not uncommon for IBS symptoms to last for days, but some IBS sufferers report their attacks lasting for weeks.

Other IBS sufferers have had symptoms last for months due to bacterial infections, called post-infective IBS. Side effects can linger long after the bacterial infection and inflammation have subsided.

What Does An IBS Attack Feel Like?

While the feeling of an IBS attack ranges from one person to another, some of the most common IBS symptoms include gas, bloating, nausea, diarrhea, and constipation.

Always seek professional medical help if your symptoms do not go away or worsen.

What Should You Eat And Drink After An IBS Attack?

Conventional wisdom states that when sick with stomach issues, you should stick to the BRAT Diet of bananas, rice, applesauce, and toast. But you’re not just limited to these four things when you have an IBS attack.

If you think you are experiencing a bout of irritable bowel syndrome, it’s crucial to adapt a safe and healthy IBS diet:

  • Apples
  • Bananas
  • Blueberries
  • Crackers
  • Couscous
  • Ginger Tea
  • Nuts
  • Oats
  • Peppermint Tea
  • White rice
  • White toast
  • Yogurt

What Food And Drinks Should You Avoid After An IBS Attack?

Certain food and beverages can trigger IBS, so it’s important to watch what you put in your mouth:

  • Alcohol
  • Beans
  • Broccoli
  • Brussels sprouts
  • Butter
  • Cabbage
  • Cauliflower
  • Cheese
  • Corn
  • Green peppers
  • Lentils

It’s important to note that not every IBS sufferer will react the same way to each of the items above. For example, some people are able to consume moderate alcohol with IBS, while others cannot do so safely.

At the end of the day, you need to listen to your body and eliminate anything that triggers a severe IBS attack.