9 Hearty and Healthy Fall Soup Recipes

9 Hearty and Healthy Fall Soup Recipes
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Sometimes you need a meal that feels like a hug!

It's soup season! There's nothing like chill fall weather to make you crave a warm bowl of soup! There are so many classic fall flavors it can be hard to choose what to make. We've listed nine of the best bisques, broths, and tomato-based soups from across the Internet. Our diverse list covers all the classics—tomato, butternut squash, coconut curry, and more—with modern twists to take your favorites to the next level. The perfect fall soup should be a combination of seasonal vegetables, strong proteins, and satisfying grains. We've compiled the best hearty and healthy soups to make your cozy concoctions as good for you as they are, well, good!

Here are the best autumn soup recipes that will make your next meal cozy and comforting. As Adam Driver famously said in the viral TikTok sound, "Good soup!"

1. Creamy Tomato Soup with Chicken and Vegetables


Tomato soup with a twist! Make the most out of this classic meal by adding chicken and fresh vegetables. This low-carb, gluten-free recipe will have you spooning seconds.

Click here to view the recipe for Creamy Tomato Soup with Chicken and Vegetables!

2. Roasted Butternut Squash Soup


No fall soup list would be complete without butternut squash, and this is the perfect time saver! You can serve it straight from a food processor, or store it and reheat later. The roast squash gives it extra flavor while the food processor makes it extra creamy!

Click here to view the recipe for Roasted Butternut Squash Soup!

3. Cozy Autumn Wild Rice Soup


Go wild for this cozy wild rice soup! This versatile recipe can be made in an instant pot, crock-pot, or regular pot. Just mix the ingredients and let time do the work!

Click here to view the recipe for Cozy Autumn Wild Rice Soup!

4. Coconut Curry Lentil Soup


Lentils are a great source of plant-based protein and vitamins that will boost your health during the cold fall months! This vegan option is great for anyone who observes "Meatless Mondays" or needs to recover after a big holiday meal!

Click here to view the recipe for Coconut Curry Lentil Soup!

5. Lemon Chicken Orzo Soup


Between rice and pasta, orzo is an underrated grain. This refreshing and bright lemon chicken soup will brighten your fall blues!

Click here to view the recipe for Lemon Chicken Orzo Soup!

6. Beef Taco Soup


No tortillas on taco night? Make taco soup! Beans and ground beef (substitute chicken if you don't eat red meat) fill out this filling meal. Top with sour cream and avocado for maximal flavor!

Click here to view the recipe for Beef Taco Soup!

7. 15 Bean Soup


For bean lovers, this recipe actually contains fifteen (15!) types of beans. Pair with cornbread and prepare to be laden with legumes.

Click here to view the recipe for 15 Bean Soup!

8. Fall Vegetable Quinoa Soup


A taste of fall in every bite! This sweet potato and quinoa soup is like a cozy cardigan for your insides.

Click here to view the recipe for Fall Vegetable Quinoa Soup!

9. Minestrone Soup


A traditional Italian classic, you can't go wrong with a quintessential minestrone soup. This recipe features zucchini, green beans, and carrots, but you can add more fall favorites. Sprinkle with parmesan and eat with a big, crusty Italian bread. It's fall in a bowl!

Click here to view the recipe for Minestrone Soup!

We Want to Hear From You

What are your favorite fall soups?

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