Quiz: How Healthy Are You, Really?

Cheerleaders cheering in Bring It On
Bring It On via Universal Pictures

You may eat really healthy, but are you truly healthy? Let's find out.

Being really healthy includes mental, spiritual, emotional, physical, sexual health, and more. Are you truly healthy? Find out now by taking our quiz!

 Sep 06, 2018
1 of 21Pick Your Answer!
On a scale of 1 - 10, how healthy would you say you eat?
4 - 6
8 - 10
1 - 3
2 of 21Pick Your Answer!
Regular medical check-ups are __ important to you.
Not very
Moderately
Very
3 of 21Pick Your Answer!
Do you stick to a regular bedtime?
Nope
Yes, every day
I try to make an effort to go to bed at a reasonable time
4 of 21Pick Your Answer!
When was the last time you partied a little too hard?
A few times... in recent memory
Not for a very long time
It's been a minute
5 of 21Pick Your Answer!
Which would you rather choose for a workout?
Cardio all day
Pilates
Weights
6 of 21Pick Your Answer!
It's the night before an important engagement and you realize last minute you have nothing to wear! What now?
Make a late night run to the nearest store that's still open
Tear your closet apart to try to scrap something together
Call a friend to try to borrow something
7 of 21Pick Your Answer!
How deep are the relationships you have with those around you?
Deep and meaningful
We all try to be there for each other, but it can be hard sometimes
I really try to make an effort to show the people I love that I care
8 of 21Pick Your Answer!
You rear end somebody on the way to work. What do you do?
Flip out. They came out of nowhere!
Apologize profusely
Exchange information and call insurance right away
9 of 21Pick Your Answer!
You and your significant other have been having the same disagreement for a while. What do you do?
Talk about your concerns immediately. Nip them in the bud.
Keep your feelings to yourself. They'll resolve on their own.
Wait to talk about your concerns. Maybe you're overreacting
10 of 21Pick Your Answer!
Do you feel sexually satisfied?
Yes
Definitely not
I could be happier
11 of 21Pick Your Answer!
Sex is __.
Kind of a chore
Fun and exciting
Great when I'm in the mood
12 of 21Pick Your Answer!
What are your hobbies?
Sports
I barely have time
Doing creative things
13 of 21Pick Your Answer!
You and your significant other have just gone through a rough break up. How do you cope with this?
Try to pick up a new hobby
Spend more time with friends and family
Shut yourself in your room for a while
14 of 21Pick Your Answer!
How important is it for you to have time to yourself?
I want more "me" time, but it's hard to fit it in
Not very. I barely have time for other things
Very important. I try to have "me" time when I need it the most.
15 of 21Pick Your Answer!
When you're in a tough situation and you're feeling really vulnerable, who do you go to for help?
Only a few really close family or friends
The people closest to me. Friends, family, a significant other
No one, really
16 of 21Pick Your Answer!
My values and beliefs are __.
Important, but sometimes you gotta do what you got to do
Deeply held and important
Pretty important
17 of 21Pick Your Answer!
How tolerant of different ideas do you feel you are?
Very tolerant as long as they're not hurting others
I tend to get into arguments over different beliefs a lot
Sometimes they bother me, but I'm pretty tolerant for the most part
18 of 21Pick Your Answer!
My purpose in life is to __.
Be a good family member, friend, spouse, etc
I'm not sure
Pursue my career to the fullest
19 of 21Pick Your Answer!
Ever considered yoga or mediation?
I have, actually
Not really
Already do them
20 of 21Pick Your Answer!
Fruits or veggies?
Definitely veggies
Definitely fruits
21 of 21Pick Your Answer!
What do you usually snack on?
Chips
Protein bars
Fruits or veggies
WOMEN.COM | Quiz Facts

You might think that all that goes into being really healthy is just eating right, but many people don't realize that being truly healthy means your mind, body, and soul are working together in harmony. Do your mental health, spiritual health, and physical health pass the test? Let's find out.