Quiz: How Healthy Are You, Really?

Cheerleaders cheering in Bring It On
Bring It On via Universal Pictures

You may eat really healthy, but are you truly healthy? Let's find out.

Being really healthy includes mental, spiritual, emotional, physical, sexual health, and more. Are you truly healthy? Find out now by taking our quiz!

 Sep 06, 2018
1 of 21Pick Your Answer!
On a scale of 1 - 10, how healthy would you say you eat?
4 - 6
1 - 3
8 - 10
2 of 21Pick Your Answer!
Regular medical check-ups are __ important to you.
Very
Not very
Moderately
3 of 21Pick Your Answer!
Do you stick to a regular bedtime?
I try to make an effort to go to bed at a reasonable time
Nope
Yes, every day
4 of 21Pick Your Answer!
When was the last time you partied a little too hard?
It's been a minute
Not for a very long time
A few times... in recent memory
5 of 21Pick Your Answer!
Which would you rather choose for a workout?
Pilates
Weights
Cardio all day
6 of 21Pick Your Answer!
It's the night before an important engagement and you realize last minute you have nothing to wear! What now?
Call a friend to try to borrow something
Tear your closet apart to try to scrap something together
Make a late night run to the nearest store that's still open
7 of 21Pick Your Answer!
How deep are the relationships you have with those around you?
Deep and meaningful
I really try to make an effort to show the people I love that I care
We all try to be there for each other, but it can be hard sometimes
8 of 21Pick Your Answer!
You rear end somebody on the way to work. What do you do?
Flip out. They came out of nowhere!
Exchange information and call insurance right away
Apologize profusely
9 of 21Pick Your Answer!
You and your significant other have been having the same disagreement for a while. What do you do?
Keep your feelings to yourself. They'll resolve on their own.
Talk about your concerns immediately. Nip them in the bud.
Wait to talk about your concerns. Maybe you're overreacting
10 of 21Pick Your Answer!
Do you feel sexually satisfied?
I could be happier
Definitely not
Yes
11 of 21Pick Your Answer!
Sex is __.
Fun and exciting
Kind of a chore
Great when I'm in the mood
12 of 21Pick Your Answer!
What are your hobbies?
Doing creative things
Sports
I barely have time
13 of 21Pick Your Answer!
You and your significant other have just gone through a rough break up. How do you cope with this?
Shut yourself in your room for a while
Spend more time with friends and family
Try to pick up a new hobby
14 of 21Pick Your Answer!
How important is it for you to have time to yourself?
I want more "me" time, but it's hard to fit it in
Not very. I barely have time for other things
Very important. I try to have "me" time when I need it the most.
15 of 21Pick Your Answer!
When you're in a tough situation and you're feeling really vulnerable, who do you go to for help?
Only a few really close family or friends
The people closest to me. Friends, family, a significant other
No one, really
16 of 21Pick Your Answer!
My values and beliefs are __.
Deeply held and important
Important, but sometimes you gotta do what you got to do
Pretty important
17 of 21Pick Your Answer!
How tolerant of different ideas do you feel you are?
Very tolerant as long as they're not hurting others
I tend to get into arguments over different beliefs a lot
Sometimes they bother me, but I'm pretty tolerant for the most part
18 of 21Pick Your Answer!
My purpose in life is to __.
Pursue my career to the fullest
Be a good family member, friend, spouse, etc
I'm not sure
19 of 21Pick Your Answer!
Ever considered yoga or mediation?
I have, actually
Not really
Already do them
20 of 21Pick Your Answer!
Fruits or veggies?
Definitely veggies
Definitely fruits
21 of 21Pick Your Answer!
What do you usually snack on?
Chips
Protein bars
Fruits or veggies
WOMEN.COM | Quiz Facts

You might think that all that goes into being really healthy is just eating right, but many people don't realize that being truly healthy means your mind, body, and soul are working together in harmony. Do your mental health, spiritual health, and physical health pass the test? Let's find out.