6 Best Fiction Books About Social Anxiety

Starfish and Eliza and her monsters., Book cover for Finding Audrey
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Escape from reality.

Social anxiety is a mental disorder, causing fear when dealing with public or social gatherings in fear of being negatively judged.

Dealing with social anxiety can be frustrating and make you feel alone, but these six relatable books feature characters who are dealing with anxiety.

Keep scrolling to discover the best book for you!

1. Finding Audrey

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This story is about a girl named Audrey who is dealing with social anxiety, but when she finally meets someone she can talk to, she must figure out how her relationship can grow and deal with her past.

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2. Starfish

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This book tells a story about Kiko, a half Japanese teenager, who is growing up with a narcissistic mother who doesn't understand her. Kiko is also dealing with social anxiety and rejection from art school, but she finally gets the opportunity to leave her home with her best friend. She then has to figure out how she can enjoy her time away from home without her social anxiety getting in the way.

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3. Eliza and Her Monsters

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Eliza does not do socializing well in the real world and she finds her escape in popular webcomic Monstrous Sea, which she created anonymously. She lives in a world of secret, but she has to face everyone when her secret is revealed.

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4. Eleanor Oliphant Is Completely Fine

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This story is about Eleanor Oliphant, a woman with no filter or a sense of social skills. Her homebody lifestyle changes when she meets Raymund.

Reese Witherspoon is in the works of creating a movie based of this book.

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5. The Mill River Recluse

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This story takes place in a small town in Vermont, Mill River. In every little town there are those people who are trying to hide their secrets or even themselves. Mary McAllister has secluded herself in her marble mansion for the past 60 years. Follow the journey of Mary and what happens once her secret is revealed.

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6. The Mother's Promise

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This story is about a dying mother, Alice, who has protected her daughter Zoe all her life—especially since she suffers from social anxiety. As a single mother, Alice must reach out to strangers to help her with her daughter.

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